Nutrition Facts for Low fat homemade cheese crackers

Low Fat Homemade Cheese Crackers

Satisfy your snack cravings guilt-free with these Low Fat Homemade Cheese Crackers! Crafted with wholesome whole wheat flour, reduced-fat sharp cheddar cheese, and creamy non-fat Greek yogurt, this recipe delivers a perfect balance of crunch and cheesy goodness without the extra calories. A touch of cayenne pepper adds an optional kick, while the quick 15-minute prep time and simple ingredients make these crackers a breeze to whip up. Baked to golden perfection, they’re a healthier alternative to store-bought snacks and pair wonderfully with your favorite dips or as a standalone treat. Ideal for health-conscious snackers, this easy recipe ensures you never compromise on flavor or texture.

Nutriscore Rating: 54/100
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Image of Low Fat Homemade Cheese Crackers
Prep Time:15 mins
Cook Time:12 mins
Total Time:27 mins
Servings: 4

Ingredients

  • 1 cup whole wheat flour
  • 1 cup reduced-fat sharp cheddar cheese
  • 3 tablespoons non-fat Greek yogurt
  • 0.5 teaspoon baking powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon cayenne pepper (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

In a medium-sized bowl, combine the whole wheat flour, baking powder, and salt. If using, add the cayenne pepper for a bit of spice.

Step 3

Add the grated reduced-fat cheddar cheese to the dry ingredients and mix well until the cheese is evenly coated with the flour mixture.

Step 4

Add the non-fat Greek yogurt to the mixture. Using your hands or a fork, knead the mixture until it forms a cohesive dough. If the dough seems too dry, add an extra teaspoon of yogurt at a time until it just comes together.

Step 5

Place the dough on a lightly floured surface and roll it out to a thickness of about 1/8 inch. Use a sharp knife or a pizza cutter to cut the dough into 1-inch squares.

Step 6

Transfer the cut squares onto the prepared baking sheet, spacing them about 1/2 inch apart.

Step 7

Bake in the preheated oven for 10-12 minutes or until the edges start to turn golden brown. Keep an eye on them as they can overbake quickly.

Step 8

Remove from the oven and let cool before serving. Enjoy your homemade low-fat cheese crackers with dips or on their own!

Nutrition Facts

Serving size (396.9g)
Amount per serving % Daily Value*
Calories 1113.3
Total Fat 53.6g 0%
Saturated Fat 30.3g 0%
Polyunsaturated Fat g
Cholesterol 129.1mg 0%
Sodium 3131.4mg 0%
Total Carbohydrate 98.0g 0%
Dietary Fiber 14.7g 0%
Total Sugars 1.7g
Protein 79.1g 0%
Vitamin D 51.3IU 0%
Calcium 1779.2mg 0%
Iron 5.5mg 0%
Potassium 711.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.5%
Protein: 26.6%
Carbs: 32.9%