Nutrition Facts for Low fat homemade beef pizza

Low Fat Homemade Beef Pizza

Indulge in the guilt-free comfort of this Low Fat Homemade Beef Pizza, a deliciously wholesome twist on a classic favorite! Featuring a nutritious whole wheat pizza crust, this recipe is topped with lean ground beef seasoned with fragrant garlic, oregano, and basil, then layered with vibrant veggies like red onion, green bell peppers, and mushrooms for added texture and flavor. A blanket of low-fat mozzarella cheese ties it all together, creating a lighter yet satisfying option for pizza night. Ready in just 35 minutes, this quick and easy recipe is ideal for busy weeknights or casual gatherings. Perfectly balanced and bursting with flavor, this homemade pizza proves you can enjoy hearty comfort food without compromising on health.

Nutriscore Rating: 72/100
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Image of Low Fat Homemade Beef Pizza
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 12-inch crust whole wheat pizza crust
  • 180 grams lean ground beef
  • 1 teaspoon olive oil
  • 150 grams low-fat mozzarella cheese, shredded
  • 120 grams tomato sauce
  • 0.5 medium red onion, thinly sliced
  • 1 small green bell pepper, diced
  • 100 grams mushrooms, sliced
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon dried oregano
  • 0.5 teaspoon dried basil
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Preheat your oven to 220°C (425°F).

Step 2

In a skillet over medium heat, add 1 teaspoon of olive oil.

Step 3

Add the lean ground beef to the skillet. Cook and crumble the beef until it is no longer pink, about 5-7 minutes.

Step 4

Drain any excess fat from the skillet, and season the beef with garlic powder, dried oregano, dried basil, salt, and black pepper. Mix well and remove from heat.

Step 5

Place the whole wheat pizza crust on a baking sheet or pizza stone.

Step 6

Spread the tomato sauce evenly over the pizza crust, leaving a small border around the edges.

Step 7

Sprinkle half of the shredded low-fat mozzarella cheese over the tomato sauce.

Step 8

Evenly distribute the cooked beef over the cheese layer.

Step 9

Top the beef with sliced red onions, diced green bell peppers, and sliced mushrooms.

Step 10

Sprinkle the remaining low-fat mozzarella cheese over the vegetables.

Step 11

Bake the pizza in your preheated oven for 12-15 minutes, or until the cheese is melted and bubbly and the crust is golden brown.

Step 12

Remove the pizza from the oven and let it cool for a few minutes.

Step 13

Slice the pizza into 8 pieces and serve warm.

Nutrition Facts

Serving size (941.3g)
Amount per serving % Daily Value*
Calories 1486.2
Total Fat 60.6g 0%
Saturated Fat 25.4g 0%
Polyunsaturated Fat 1.3g
Cholesterol 191.9mg 0%
Sodium 2788.0mg 0%
Total Carbohydrate 142.2g 0%
Dietary Fiber 21.8g 0%
Total Sugars 16.4g
Protein 109.4g 0%
Vitamin D 10IU 0%
Calcium 1167.0mg 0%
Iron 11.7mg 0%
Potassium 1029.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.1%
Protein: 28.2%
Carbs: 36.7%