Nutrition Facts for Low fat homemade almond ricotta

Low Fat Homemade Almond Ricotta

Creamy, dairy-free, and irresistibly flavorful, this Low Fat Homemade Almond Ricotta is a plant-based alternative that’s as versatile as it is easy to make. Crafted from simple ingredients like blanched almonds, tangy lemon juice, and nutrient-packed nutritional yeast, this recipe delivers a rich, creamy texture with zesty undertones—all while keeping it light. Perfect for vegans, those with lactose intolerance, or anyone looking to incorporate healthier alternatives into their diet, this almond ricotta comes together in just minutes after a quick almond soak. Use it as a spread on crusty bread, a filling for lasagna, or as a topping for fresh fruits and salads. With no cooking needed and vibrant, wholesome flavors, this low-fat almond ricotta will transform your meals while leaving you feeling good about every bite!

Nutriscore Rating: 72/100
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Image of Low Fat Homemade Almond Ricotta
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 1 cup Blanched almonds
  • 1 cup Water
  • 2 tablespoons Lemon juice
  • 1 tablespoon Apple cider vinegar
  • 2 tablespoons Nutritional yeast
  • 1 teaspoon Salt
  • 0.5 teaspoon Garlic powder

Directions

Step 1

Place the blanched almonds in a large bowl and cover them with water. Let them soak for at least 4 hours or overnight to soften. This step is crucial for achieving that smooth and creamy texture.

Step 2

After soaking, drain and rinse the almonds thoroughly with fresh water.

Step 3

Transfer the soaked almonds to a high-speed blender or food processor. Add 1 cup of water, lemon juice, apple cider vinegar, nutritional yeast, salt, and garlic powder.

Step 4

Blend the mixture on high for about 2-3 minutes or until you achieve a smooth and creamy consistency. You may need to stop and scrape down the sides of the blender or processor as necessary.

Step 5

Taste the almond ricotta and adjust the seasoning if needed, adding more salt or lemon juice according to your preference.

Step 6

For an extra-smooth texture, you can strain the mixture through a cheesecloth or fine mesh strainer, but it's optional.

Step 7

Transfer the almond ricotta to an airtight container and refrigerate for at least 2 hours to allow the flavors to meld together and firm up.

Step 8

Serve as a spread, use in lasagna, or pair it with fresh fruits or salads. Enjoy your low-fat homemade almond ricotta!

Nutrition Facts

Serving size (442.4g)
Amount per serving % Daily Value*
Calories 855.0
Total Fat 70.1g 0%
Saturated Fat 5.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 2379.2mg 0%
Total Carbohydrate 37.3g 0%
Dietary Fiber 17.2g 0%
Total Sugars 5.8g
Protein 36.4g 0%
Vitamin D 0IU 0%
Calcium 394.8mg 0%
Iron 6.4mg 0%
Potassium 1254.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.2%
Protein: 15.7%
Carbs: 16.1%