Nutrition Facts for Low fat homemade almond chocolate milk

Low Fat Homemade Almond Chocolate Milk

Indulge in the creamy delight of Low Fat Homemade Almond Chocolate Milk, a rich yet healthy beverage perfect for satisfying your chocolate cravings guilt-free. Made with wholesome almond milk, unsweetened cocoa powder, and naturally sweetened with pitted dates, this vegan recipe is packed with flavor while keeping fat content to a minimum. A splash of vanilla extract adds a luxurious aroma, while a pinch of salt enhances the chocolatey depth. Ready in just 10 minutes and requiring no cooking, this refreshing drink is perfect for a quick breakfast boost, post-workout recovery, or an afternoon treat. Strained for a silky-smooth finish, it’s a dairy-free alternative the whole family will enjoy. Serve it chilled for the ultimate plant-based indulgence!

Nutriscore Rating: 80/100
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Image of Low Fat Homemade Almond Chocolate Milk
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 4 cups Almond Milk
  • 0.25 cup Unsweetened Cocoa Powder
  • 6 pieces Pitted Dates
  • 1 teaspoon Vanilla Extract
  • 0.25 teaspoon Salt

Directions

Step 1

Begin by soaking the pitted dates in warm water for about 10 minutes to soften them. This will ensure they blend smoothly into the milk.

Step 2

Drain the dates and add them to a blender along with the almond milk, unsweetened cocoa powder, vanilla extract, and salt.

Step 3

Blend the mixture on high speed for about 1 to 2 minutes until everything is fully combined and smooth. If the mixture seems too thick, you can add more almond milk to achieve your desired consistency.

Step 4

Once blended, taste and adjust the sweetness if needed by adding another date or a small amount of your preferred sweetener.

Step 5

Strain the milk through a fine-mesh sieve or a nut milk bag into a clean container or pitcher to remove any remaining solids for an ultra-smooth finish.

Step 6

Chill in the refrigerator for at least 30 minutes before serving for the best flavor.

Step 7

Serve chilled, and enjoy your refreshing low-fat almond chocolate milk!

Nutrition Facts

Serving size (1083.8g)
Amount per serving % Daily Value*
Calories 692.5
Total Fat 20.1g 0%
Saturated Fat 5.9g 0%
Polyunsaturated Fat 2.5g
Cholesterol 0mg 0%
Sodium 1137.4mg 0%
Total Carbohydrate 142.0g 0%
Dietary Fiber 25.3g 0%
Total Sugars 98.1g
Protein 18.2g 0%
Vitamin D 312.3IU 0%
Calcium 1670.7mg 0%
Iron 12.9mg 0%
Potassium 1532.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%
Protein: 8.9%
Carbs: 69.1%