Nutrition Facts for Low fat himalayan pink salt popcorn

Low Fat Himalayan Pink Salt Popcorn

Elevate your snacking game with this simple yet satisfying Low Fat Himalayan Pink Salt Popcorn recipe. Perfectly popped in an air popper for a healthy, oil-free base, this snack is delicately seasoned with mineral-rich Himalayan pink salt for a unique, subtle flavor. A light spritz of olive oil spray ensures the salt clings to every kernel without overloading on fats or calories. Ready in just 15 minutes and ideal for everything from movie nights to afternoon munchies, this wholesome popcorn recipe is not only low-fat but also gluten-free and vegan-friendly. Enjoy the perfect balance of crunch and flavor with a guilt-free snack that’s as easy to prepare as it is to enjoy.

Nutriscore Rating: 64/100
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Image of Low Fat Himalayan Pink Salt Popcorn
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 1 cup Popcorn kernels
  • 1 teaspoon Himalayan pink salt
  • 1 second spray Olive oil spray

Directions

Step 1

Place an air popper on a stable surface and ensure it is clean and ready for use.

Step 2

Measure out 1 cup of popcorn kernels using a measuring cup.

Step 3

Pour the popcorn kernels into the air popper's reservoir.

Step 4

Turn on the air popper and allow the kernels to pop. This process takes approximately 5 to 7 minutes. During this time, the popcorn will spill out into a large bowl placed in front of the machine.

Step 5

While the popcorn is still warm, lightly spray it with olive oil spray to help the salt adhere. Be sure to quickly move the spray can across the surface of the popcorn to avoid saturating any particular spot.

Step 6

Sprinkle the Himalayan pink salt evenly over the popcorn.

Step 7

Toss the popcorn gently in the bowl using clean hands or a large spoon to evenly distribute the salt.

Step 8

Taste and adjust the salt if necessary.

Step 9

Serve immediately or store leftovers in a sealed airtight container to maintain freshness.

Nutrition Facts

Serving size (105.9g)
Amount per serving % Daily Value*
Calories 377
Total Fat 4.8g 0%
Saturated Fat 0.6g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2214.7mg 0%
Total Carbohydrate 74g 0%
Dietary Fiber 15g 0%
Total Sugars 0.9g
Protein 12g 0%
Vitamin D 0IU 0%
Calcium 11mg 0%
Iron 2.8mg 0%
Potassium 329.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.2%
Protein: 12.4%
Carbs: 76.4%