Nutrition Facts for Low fat high taste strawberry shortcake

Low Fat High Taste Strawberry Shortcake

Satisfy your sweet tooth guilt-free with this Low Fat High Taste Strawberry Shortcake, a delightful twist on the classic dessert that doesn’t skimp on flavor. This recipe features tender, whole wheat biscuits made with unsweetened applesauce and low-fat milk, creating a light and wholesome base. Juicy, macerated fresh strawberries bring natural sweetness, while a creamy topping of non-fat Greek yogurt, honey, and a hint of lemon zest adds a tangy and refreshing finish. Ready in just 35 minutes, this healthier dessert option is perfect for any occasion and serves six. Indulge in a strawberry shortcake that’s as nutritious as it is delicious!

Nutriscore Rating: 76/100
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Image of Low Fat High Taste Strawberry Shortcake
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 6

Ingredients

  • 2 cups Fresh strawberries
  • 2 tablespoons Granulated sugar
  • 1.5 cups Whole wheat flour
  • 1.5 teaspoons Baking powder
  • 0.25 teaspoons Salt
  • 0.5 cups Unsweetened applesauce
  • 0.5 cups Low-fat milk
  • 1 teaspoons Vanilla extract
  • 1 cups Plain non-fat Greek yogurt
  • 1 tablespoons Honey
  • 0.5 teaspoons Lemon zest

Directions

Step 1

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it.

Step 2

Wash, hull, and slice the strawberries. Place them in a bowl and sprinkle with 1 tablespoon of granulated sugar. Stir and let macerate while preparing the biscuits.

Step 3

In a large bowl, whisk together the whole wheat flour, baking powder, and salt.

Step 4

Add the unsweetened applesauce, low-fat milk, and vanilla extract to the dry ingredients. Stir just until combined to form a soft dough.

Step 5

Drop the dough onto the prepared baking sheet in 6 equal mounds, spacing them slightly apart.

Step 6

Bake for 12-15 minutes, or until the tops are lightly golden. Remove from the oven and let cool completely on a wire rack.

Step 7

In a small bowl, mix the Greek yogurt with the remaining 1 tablespoon of sugar, honey, and lemon zest. Stir until smooth and creamy.

Step 8

To assemble, slice each biscuit in half horizontally. Spoon the macerated strawberries and their juice over the bottom half. Add a dollop of the yogurt mixture, then place the biscuit top back on.

Step 9

Serve immediately and enjoy your Low Fat High Taste Strawberry Shortcake!

Nutrition Facts

Serving size (1026.1g)
Amount per serving % Daily Value*
Calories 1159.1
Total Fat 6.8g 0%
Saturated Fat 2.2g 0%
Polyunsaturated Fat 0.0g
Cholesterol 17.6mg 0%
Sodium 1436.3mg 0%
Total Carbohydrate 229.1g 0%
Dietary Fiber 29.4g 0%
Total Sugars 85.0g
Protein 57.5g 0%
Vitamin D 50.4IU 0%
Calcium 586.5mg 0%
Iron 8.6mg 0%
Potassium 1666.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.1%
Protein: 19.0%
Carbs: 75.9%