Low Fat High-Protein Chocolate Cake
Indulge guilt-free with this Low Fat High-Protein Chocolate Cake, a wholesome treat that satisfies your chocolate cravings while supporting your health goals. Packed with rich unsweetened cocoa powder and chocolate-flavored whey protein, this moist and fluffy cake offers a delightful balance of flavor and nutrition. Key ingredients like non-fat Greek yogurt, unsweetened applesauce, and whole wheat flour keep the texture light and the fat content low, while providing a boost of protein and fiber. Sweetened naturally with honey and made with no butter or oil, it’s a perfect option for health-conscious dessert lovers. Ready in just 40 minutes, this easy-to-make cake is great for a post-workout snack or a healthy celebration dessert.
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Ingredients
- 0.5 cup unsweetened cocoa powder
- 0.75 cup whey protein powder (chocolate flavor)
- 0.5 cup whole wheat flour
- 1 teaspoon baking powder
- 0.5 teaspoon baking soda
- 0.25 teaspoon salt
- 1 cup plain Greek yogurt (non-fat)
- 0.25 cup unsweetened applesauce
- 1 large egg
- 1 teaspoon vanilla extract
- 0.5 cup skim milk
- 0.5 cup honey
Directions
Step 1
Preheat your oven to 350°F (175°C). Grease an 8-inch round cake pan with cooking spray or line with parchment paper.
Step 2
In a medium bowl, whisk together the cocoa powder, whey protein powder, whole wheat flour, baking powder, baking soda, and salt.
Step 3
In a large bowl, combine the Greek yogurt, applesauce, egg, vanilla extract, skim milk, and honey. Whisk until smooth and well combined.
Step 4
Gradually add the dry ingredients to the wet ingredients, mixing until just combined and no lumps remain. Do not overmix.
Step 5
Pour the batter into the prepared cake pan, spreading it evenly with a spatula.
Step 6
Bake in the preheated oven for 20-25 minutes or until a toothpick inserted into the center of the cake comes out clean.
Step 7
Allow the cake to cool in the pan for about 10 minutes before transferring to a wire rack to cool completely.
Step 8
Once completely cooled, serve and enjoy your low-fat, high-protein chocolate cake!
Nutrition Facts
| Serving size | (966.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1897.2 |
| Total Fat 34.7g | 0% |
| Saturated Fat 17.8g | 0% |
| Polyunsaturated Fat 2.0g | |
| Cholesterol 403.2mg | 0% |
| Sodium 2232.6mg | 0% |
| Total Carbohydrate 259.2g | 0% |
| Dietary Fiber 56.8g | 0% |
| Total Sugars 131.3g | |
| Protein 212.5g | 0% |
| Vitamin D 107.4IU | 0% |
| Calcium 1495.5mg | 0% |
| Iron 26.1mg | 0% |
| Potassium 4022.2mg | 0% |
Source of Calories