Low Fat Herb Roasted Vegetables

Elevate your side dish game with this vibrant and nutritious Low Fat Herb Roasted Vegetables recipe! Bursting with the natural colors and flavors of carrots, zucchini, bell peppers, cherry tomatoes, and red onion, this dish is lightly coated in heart-healthy olive oil and seasoned to perfection with fresh rosemary, thyme, and a hint of garlic. Roasted at high heat for a tender interior and flawlessly caramelized edges, these vegetables are a guilt-free yet irresistibly savory addition to any meal. Ready in just 40 minutes, this recipe is ideal for meal prep, weeknight dinners, or holiday feasts. Packed with vitamins, low in calories, and naturally gluten-free, these roasted veggies are as wholesome as they are delicious. Perfect for pairing with grilled meats, tossing into salads, or enjoying on their own!

Nutriscore Rating: 75/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 2 medium carrots
• 1 large zucchini
• 1 medium red bell pepper
• 1 medium yellow bell pepper
• 1 large red onion
• 1 cup cherry tomatoes
• 1 tablespoon olive oil
• 1 teaspoon fresh rosemary
• 1 teaspoon fresh thyme
• 0.5 teaspoon garlic powder
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

Preheat your oven to 425°F (220°C).

Step 2

Peel the carrots and slice them into half-inch pieces.

Step 3

Slice the zucchini in half lengthwise and then into half-inch thick pieces.

Step 4

Remove the seeds and membranes from the bell peppers, then cut them into one-inch pieces.

Step 5

Peel and cut the red onion into one-inch wedges.

Step 6

Place all the prepared vegetables including cherry tomatoes in a large mixing bowl.

Step 7

Drizzle the olive oil over the vegetables and toss to coat evenly.

Step 8

Add the rosemary, thyme, garlic powder, salt, and black pepper to the bowl and toss again to distribute the herbs and seasoning evenly across the vegetables.

Step 9

Transfer the seasoned vegetables onto a large baking sheet in a single layer.

Step 10

Roast in the preheated oven for 25 minutes, or until the vegetables are tender and slightly caramelized, stirring halfway through the cooking time for even roasting.

Step 11

Once done, remove the vegetables from the oven and let them cool slightly before serving to enhance their flavors.

Nutrition Facts

Serving size	(1006.1g)

Amount per serving	% Daily Value*
Calories	449.2

Total Fat 16.3g	0%
Saturated Fat 2.6g	0%
Polyunsaturated Fat 1.6g
Cholesterol 0mg	0%
Sodium 3673.0mg	0%
Total Carbohydrate 71.6g	0%
Dietary Fiber 14.6g	0%
Total Sugars 38.1g
Protein 10.1g	0%

Vitamin D 0IU	0%
Calcium 159.7mg	0%
Iron 3.4mg	0%
Potassium 2205.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 8.5%

Carbs: 60.5%