Low Fat Herb Cheese Spread

Creamy, flavorful, and guilt-free, this Low Fat Herb Cheese Spread is the perfect way to add a burst of herby freshness to your favorite snacks or meals. Made with softened low-fat cream cheese and non-fat Greek yogurt, this recipe is infused with a trio of fresh herbs—parsley, chives, and dill—along with a hint of garlic and onion powders for a savory kick. A touch of zesty lemon juice ties it all together, creating a wholesome, protein-packed spread that's ready in just 15 minutes of prep time. Serve it chilled with crunchy whole-grain crackers, crisp veggies, or as a healthy sandwich spread to elevate your dishes with minimal effort. Light, luscious, and bursting with natural flavors, this versatile spread is a must-try for cheese lovers seeking a low-fat alternative!

Nutriscore Rating: 60/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 8

Ingredients

• 8 ounces low fat cream cheese, softened
• 1 cup non-fat Greek yogurt
• 2 tablespoons fresh parsley, finely chopped
• 2 tablespoons fresh chives, finely chopped
• 1 tablespoon fresh dill, finely chopped
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 tablespoon lemon juice
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

In a medium mixing bowl, combine the softened low fat cream cheese and non-fat Greek yogurt.

Step 2

Use a spatula or a hand mixer on low speed to blend the cream cheese and yogurt until smooth and well combined.

Step 3

Add the freshly chopped parsley, chives, and dill to the cheese mixture, stirring gently to incorporate the herbs.

Step 4

Sprinkle in the garlic powder and onion powder, and stir to evenly distribute the spices throughout the spread.

Step 5

Pour in the lemon juice, then add the salt and black pepper. Stir well to ensure all ingredients are evenly mixed and the flavors are well balanced.

Step 6

Taste the spread and adjust seasoning if needed, adding more salt or pepper to taste.

Step 7

Transfer the low fat herb cheese spread to a serving dish or storage container and cover with a lid or plastic wrap.

Step 8

Refrigerate for at least 30 minutes to allow the flavors to meld together.

Step 9

Serve chilled with whole grain crackers, sliced vegetables, or as a sandwich spread.

Nutrition Facts

Serving size	(498.1g)

Amount per serving	% Daily Value*
Calories	732.8

Total Fat 40.7g	0%
Saturated Fat 24.3g	0%
Polyunsaturated Fat 0.0g
Cholesterol 87.9mg	0%
Sodium 2244.7mg	0%
Total Carbohydrate 30.8g	0%
Dietary Fiber 1.2g	0%
Total Sugars 17.0g
Protein 41.1g	0%

Vitamin D 0IU	0%
Calcium 411.3mg	0%
Iron 1.8mg	0%
Potassium 811.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.0%

Protein: 25.1%

Carbs: 18.8%