Low Fat Herb-Stuffed Turkey Roll

Elevate your dinner table with this delightful Low Fat Herb-Stuffed Turkey Roll—a healthy yet flavor-packed alternative to traditional roast turkey. Perfectly pounded turkey breast is infused with a fragrant blend of fresh parsley, rosemary, thyme, sage, garlic, and zesty lemon, then rolled to seal in all the goodness. Baked to golden perfection in a light chicken broth with optional white wine for added depth, this dish is low in fat yet bursting with gourmet flavor. Ideal for special gatherings or as a weeknight centerpiece, this turkey roll is tender, juicy, and elegantly easy to serve. Plus, with simple prep and wholesome ingredients, it’s a guilt-free way to impress your guests while keeping your meals balanced and satisfying.

Nutriscore Rating: 75/100

Prep Time:30 mins

Cook Time:90 mins

Total Time:120 mins

Servings: 6

Ingredients

• 2 pounds Turkey breast, boneless and skinless
• 2 tablespoons Olive oil
• 0.5 cup Fresh parsley, finely chopped
• 1 tablespoon Fresh rosemary, finely chopped
• 1 tablespoon Fresh thyme, finely chopped
• 1 tablespoon Fresh sage, finely chopped
• 3 cloves Garlic, minced
• 1 teaspoon Lemon zest
• 1 teaspoon Salt
• 0.5 teaspoon Ground black pepper
• 1 cup Chicken broth, low-sodium
• 0.5 cup White wine (optional)
• 4 pieces Cooking twine

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Place the turkey breast on a flat surface and cover with plastic wrap. Using a meat mallet or rolling pin, gently pound the breast to an even thickness of about 1/2 inch.

Step 3

In a small bowl, combine olive oil, parsley, rosemary, thyme, sage, minced garlic, lemon zest, salt, and pepper. Mix well to create an herb paste.

Step 4

Spread the herb paste evenly over the pounded turkey breast, pressing gently to adhere.

Step 5

Starting from one short side, roll the turkey breast up tightly like a jelly roll, tucking in the ends as you go. Secure the roll with pieces of cooking twine at 2-inch intervals to ensure it holds its shape.

Step 6

Place the turkey roll seam-side down in a roasting pan. Pour the chicken broth and white wine (if using) around the roll, being careful not to pour directly on top.

Step 7

Cover the roasting pan with aluminum foil and bake in the preheated oven for 60 minutes.

Step 8

Remove the foil and continue to bake for an additional 30 minutes, or until the internal temperature of the turkey reaches 165°F (75°C) and the top is golden brown.

Step 9

Transfer the turkey roll to a cutting board and let it rest for 10 minutes before slicing.

Step 10

Serve the turkey roll sliced, garnished with additional fresh herbs if desired.

Nutrition Facts

Serving size	(1536.7g)

Amount per serving	% Daily Value*
Calories	1657.3

Total Fat 38.8g	0%
Saturated Fat 7.3g	0%
Polyunsaturated Fat 2.7g
Cholesterol 635.0mg	0%
Sodium 3029.7mg	0%
Total Carbohydrate 17.7g	0%
Dietary Fiber 5.8g	0%
Total Sugars 3.0g
Protein 278.2g	0%

Vitamin D 0IU	0%
Calcium 443.9mg	0%
Iron 18.2mg	0%
Potassium 4475.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.8%

Protein: 72.6%

Carbs: 4.6%