Low Fat Herb-Crusted Baked Beef
Succulent and flavor-packed, this Low Fat Herb-Crusted Baked Beef offers a gourmet twist on a health-conscious dinner. Featuring a tender beef sirloin coated in a fragrant blend of fresh rosemary, thyme, parsley, and garlic, this recipe achieves bold flavor without the extra calories. The Dijon mustard and olive oil create a luscious herb paste that forms a golden crust as the beef bakes to perfection. Ready in just 80 minutes, with minimal prep time, this dish is perfect for dinner parties or a cozy family meal. Pair it with roasted vegetables or a fresh salad for an elegant, protein-rich centerpiece. Both low-fat and irresistibly juicy, this herb-crusted baked beef recipe is a must-try for meat lovers seeking a wholesome indulgence.
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Ingredients
- 1 kg Beef sirloin
- 2 tablespoons Fresh rosemary
- 2 tablespoons Fresh thyme
- 3 tablespoons Fresh parsley
- 4 cloves Garlic cloves
- 1 teaspoon Black pepper
- 1 teaspoon Salt
- 2 tablespoons Olive oil
- 2 tablespoons Dijon mustard
Directions
Step 1
Preheat the oven to 180°C (350°F).
Step 2
Pat the beef sirloin dry with paper towels and set aside on a cutting board.
Step 3
In a small bowl, finely chop the rosemary, thyme, parsley, and garlic cloves.
Step 4
Add the chopped herbs and garlic to a larger bowl, then mix in the black pepper, salt, olive oil, and Dijon mustard to create a paste.
Step 5
Rub the herb paste generously over the entire surface of the beef, ensuring even coverage.
Step 6
Place the beef in a roasting pan, then insert it into the preheated oven.
Step 7
Bake for approximately 60 minutes, or until the internal temperature reaches 60°C (140°F) for medium-rare or 70°C (160°F) for medium.
Step 8
Once cooked to your desired level, remove the beef from the oven and cover it with foil, letting it rest for about 10 minutes to allow the juices to redistribute.
Step 9
Slice the beef thinly and serve with your choice of sides.
Nutrition Facts
| Serving size | (1095.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2781.6 |
| Total Fat 183.6g | 0% |
| Saturated Fat 64.4g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 894.1mg | 0% |
| Sodium 3685.7mg | 0% |
| Total Carbohydrate 7.5g | 0% |
| Dietary Fiber 1.9g | 0% |
| Total Sugars 0.2g | |
| Protein 268.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 297.8mg | 0% |
| Iron 30.4mg | 0% |
| Potassium 3932.5mg | 0% |
Source of Calories