Low Fat Hearty Beef Noodle Soup

Warm up with a bowl of Low Fat Hearty Beef Noodle Soup, the perfect combination of comfort and nutrition. Made with tender cubes of lean beef, a medley of fresh vegetables, and egg noodles simmered in a flavorful low-sodium beef broth, this recipe delivers all the coziness of a classic beef noodle soup with less fat and fewer calories. Aromatic herbs like thyme, rosemary, and basil infuse every spoonful with depth, while diced tomatoes add a subtle tangy brightness. Quick to prepare and ready in just over an hour, this soup is ideal for weeknight dinners or meal prep. Garnish with fresh parsley for a vibrant finishing touch, and savor a satisfying, heart-healthy dish that’s rich in protein and big on flavor. Perfect for serving six hungry appetites, it's a wholesome, kid-friendly meal that truly hits the spot!

Nutriscore Rating: 73/100

Prep Time:15 mins

Cook Time:60 mins

Total Time:75 mins

Servings: 6

Ingredients

• 1 pound lean beef, cubed (such as sirloin or round)
• 1 tablespoon olive oil
• 1 whole large onion, chopped
• 2 cloves garlic cloves, minced
• 3 whole carrots, sliced
• 2 stalks celery stalks, sliced
• 6 cups low-sodium beef broth
• 1 can (14 ounces) diced tomatoes, no salt added
• 1 teaspoon dried thyme
• 0.5 teaspoon dried rosemary
• 0.5 teaspoon dried basil
• 1 whole bay leaf
• 2 cups egg noodles
• 0 to taste salt
• 0 to taste black pepper
• 0.25 cup fresh parsley, chopped (optional)

Directions

Step 1

Heat the olive oil in a large pot over medium heat. Add the beef cubes and cook until browned on all sides, about 5-7 minutes. Remove the beef and set aside.

Step 2

In the same pot, add the chopped onion and minced garlic. Sauté until the onion becomes translucent, about 5 minutes.

Step 3

Add the sliced carrots and celery to the pot. Cook for an additional 3-4 minutes, stirring occasionally.

Step 4

Return the browned beef to the pot. Pour in the low-sodium beef broth and the can of diced tomatoes with their juice.

Step 5

Add the dried thyme, rosemary, basil, and the bay leaf. Stir well to combine all ingredients.

Step 6

Bring the soup to a boil, then reduce the heat to a simmer. Cover and cook for 45 minutes, allowing the flavors to meld and the beef to become tender.

Step 7

Add the egg noodles to the pot, increase the heat to medium, and cook for an additional 8-10 minutes or until the noodles are tender.

Step 8

Season the soup with salt and black pepper to taste. Remove the bay leaf before serving.

Step 9

Garnish each serving with freshly chopped parsley, if desired. Serve hot and enjoy your hearty, low-fat beef noodle soup.

Nutrition Facts

Serving size	(3115.3g)

Amount per serving	% Daily Value*
Calories	2066.8

Total Fat 94.2g	0%
Saturated Fat 30.9g	0%
Polyunsaturated Fat 1.3g
Cholesterol 433.0mg	0%
Sodium 3833.5mg	0%
Total Carbohydrate 146.0g	0%
Dietary Fiber 21.1g	0%
Total Sugars 30.3g
Protein 154.4g	0%

Vitamin D 0.3IU	0%
Calcium 460.1mg	0%
Iron 25.9mg	0%
Potassium 4588.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.4%

Protein: 30.1%

Carbs: 28.5%