Nutrition Facts for Low fat hawaiian bread

Low Fat Hawaiian Bread

Soft, fluffy, and packed with tropical flavor, this Low Fat Hawaiian Bread is a guilt-free way to indulge in the classic sweetness of Hawaiian-style bread. Made with a hint of whole wheat flour, fresh pineapple juice, and naturally lightened with non-fat Greek yogurt and egg whites, this recipe delivers all the comforting richness you crave without the extra calories. The dough is beautifully tender thanks to light margarine and a touch of brown sugar, creating just the right amount of sweetness in every bite. Perfect for breakfast, snacking, or as a base for your favorite sliders, this versatile bread is easy to make and comes together with only 20 minutes of prep time. Whether shaped into a loaf or soft dinner rolls, it’s a healthier take on a tropical classic that your whole family will love.

Nutriscore Rating: 72/100
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Image of Low Fat Hawaiian Bread
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 12

Ingredients

  • 3 cups All-purpose flour
  • 1 cup Whole wheat flour
  • 2.25 teaspoons Instant yeast
  • 1 cup Pineapple juice
  • 0.5 cup Warm water
  • 0.5 cup Brown sugar
  • 0.5 cup Non-fat Greek yogurt
  • 0.25 cup Light margarine
  • 2 units Egg whites
  • 1 teaspoon Vanilla extract
  • 0.75 teaspoon Salt

Directions

Step 1

In a mixing bowl, whisk together pineapple juice, warm water, and brown sugar until the sugar is dissolved.

Step 2

Add instant yeast to the mixture and let it sit for about 5 minutes until it becomes frothy.

Step 3

Stir in non-fat Greek yogurt, light margarine, egg whites, and vanilla extract until well combined.

Step 4

In a separate large bowl, mix all-purpose flour, whole wheat flour, and salt.

Step 5

Gradually add the dry ingredients to the wet mixture, stirring with a spoon or using a stand mixer fitted with a dough hook. Mix until the dough comes together.

Step 6

Knead the dough on a floured surface for about 5-7 minutes until it is smooth and elastic.

Step 7

Place the dough in a lightly greased bowl, cover it with a damp cloth, and let it rise in a warm place for about 1 to 1.5 hours or until doubled in size.

Step 8

Preheat the oven to 350°F (175°C).

Step 9

Once the dough has risen, punch it down and shape it into a loaf or divide it into small rolls.

Step 10

Place the shaped dough into a lightly greased loaf pan or on a baking sheet lined with parchment paper.

Step 11

Cover the shaped dough again and let it rise for another 30 minutes.

Step 12

Bake in preheated oven for 20-25 minutes, or until the crust is golden brown and the bread sounds hollow when tapped.

Step 13

Remove from the oven and allow the bread to cool on a wire rack before slicing.

Nutrition Facts

Serving size (1171.4g)
Amount per serving % Daily Value*
Calories 2473.0
Total Fat 29.3g 0%
Saturated Fat 5.2g 0%
Polyunsaturated Fat 0g
Cholesterol 3.5mg 0%
Sodium 2336.1mg 0%
Total Carbohydrate 475.6g 0%
Dietary Fiber 26.4g 0%
Total Sugars 110.5g
Protein 75.1g 0%
Vitamin D 0IU 0%
Calcium 288.9mg 0%
Iron 22.6mg 0%
Potassium 1556.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.7%
Protein: 12.2%
Carbs: 77.1%