Nutrition Facts for Low fat hash brown casserole

Low Fat Hash Brown Casserole

Indulge in guilt-free comfort with this Low Fat Hash Brown Casserole—a healthier twist on the classic crowd-pleaser! Packed with creamy layers of reduced-fat sour cream, fat-free Greek yogurt, and low-fat cheddar cheese, this dish delivers all the flavors you love without the extra calories. Enhanced by the subtle crunch of a golden corn flake and Parmesan topping, every bite is a delightful mix of creamy and crispy textures. Perfect for breakfast, brunch, or even a cozy dinner, this casserole is quick to prep and bakes to perfection in under an hour. With wholesome ingredients like frozen hash browns, diced onion, and low-sodium chicken broth, it’s a lighter option that’s big on flavor. Serve it alongside a fresh salad or as a standalone dish that’s sure to impress your family and guests!

Nutriscore Rating: 68/100
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Image of Low Fat Hash Brown Casserole
Prep Time:15 mins
Cook Time:50 mins
Total Time:65 mins
Servings: 8

Ingredients

  • 30 ounces frozen hash browns
  • 1 cup reduced-fat sour cream
  • 0.5 cup fat-free Greek yogurt
  • 1 cup low-fat cheddar cheese
  • 1 medium onion
  • 1 cup low-sodium chicken broth
  • 1.5 cups corn flakes
  • 0.25 cup grated Parmesan cheese
  • 1 for greasing olive oil cooking spray
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease a 9x13 inch baking dish with olive oil cooking spray.

Step 2

In a large mixing bowl, combine the frozen hash browns, reduced-fat sour cream, fat-free Greek yogurt, low-fat cheddar cheese, and diced onion.

Step 3

Pour in the low-sodium chicken broth, sprinkle in salt and black pepper, and mix everything until well incorporated.

Step 4

Transfer the potato mixture into the prepared baking dish, spreading it out evenly.

Step 5

Crush the corn flakes in a resealable plastic bag and mix them with grated Parmesan cheese in a small bowl.

Step 6

Sprinkle the corn flakes and Parmesan mixture evenly over the top of the potato mixture in the baking dish.

Step 7

Cover the dish with aluminum foil and bake in the preheated oven for 30 minutes.

Step 8

Remove the foil and bake for an additional 20 minutes or until the top is golden brown and crispy.

Step 9

Allow the casserole to cool for a few minutes before serving. Enjoy your low-fat hash brown casserole!

Nutrition Facts

Serving size (1784.4g)
Amount per serving % Daily Value*
Calories 3036.0
Total Fat 168.1g 0%
Saturated Fat 58.4g 0%
Polyunsaturated Fat 21.3g
Cholesterol 292.7mg 0%
Sodium 6468.1mg 0%
Total Carbohydrate 276.5g 0%
Dietary Fiber 26.1g 0%
Total Sugars 26.6g
Protein 124.6g 0%
Vitamin D 37.2IU 0%
Calcium 2660.9mg 0%
Iron 19.1mg 0%
Potassium 4609.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.5%
Protein: 16.0%
Carbs: 35.5%