Low Fat Ham and Pineapple Pizza Slice

Indulge in the perfect balance of sweet and savory flavors with this Low Fat Ham and Pineapple Pizza Slice, a healthier twist on a classic favorite. Crafted on a wholesome whole wheat crust, this pizza is topped with a zesty tomato sauce, a generous layer of melted low-fat mozzarella cheese, and bites of lean sliced ham. Juicy pineapple tidbits and thinly sliced red onion add a pop of sweetness and crunch, while oregano and garlic powder provide an aromatic finish. Ready in just 35 minutes, this guilt-free recipe combines nutritious ingredients and bold flavors, making it the ultimate family-friendly dinner or quick lunch option. Perfect for those seeking a low-fat alternative without sacrificing taste, these slices are best served warm for a slice of pure comfort.

Nutriscore Rating: 73/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 8

Ingredients

• 1 pound Whole wheat pizza dough
• 0.5 cup Tomato sauce
• 1 cup Low-fat mozzarella cheese
• 4 slices Low-fat sliced ham
• 0.5 cup Pineapple tidbits
• 0.25 medium Red onion
• 1 teaspoon Dried oregano
• 0.5 teaspoon Garlic powder
• 1 spray Olive oil spray

Directions

Step 1

Preheat your oven to 425°F (220°C).

Step 2

Roll out the whole wheat pizza dough on a lightly floured surface to form a large circle or rectangle, approximately 12 inches in diameter.

Step 3

Spray a pizza pan or baking sheet lightly with olive oil spray, then place the rolled out dough on the pan.

Step 4

Spread the tomato sauce evenly over the pizza dough, leaving a small border around the edges.

Step 5

Sprinkle the low-fat mozzarella cheese evenly over the tomato sauce.

Step 6

Tear or cut the low-fat sliced ham into bite-size pieces and distribute evenly over the cheese.

Step 7

Drain the pineapple tidbits well, then scatter them over the top of the pizza.

Step 8

Thinly slice the red onion and spread evenly over the pizza.

Step 9

Sprinkle the pizza with dried oregano and garlic powder for additional flavor.

Step 10

Place the pizza in the preheated oven and bake for about 15 minutes, or until the cheese is melted and bubbly and the edges of the crust are golden brown.

Step 11

Remove the pizza from the oven and let it cool slightly before cutting into 8 slices.

Step 12

Serve warm and enjoy your low-fat ham and pineapple pizza slice!

Nutrition Facts

Serving size	(976.2g)

Amount per serving	% Daily Value*
Calories	1703.1

Total Fat 35.7g	0%
Saturated Fat 14.3g	0%
Polyunsaturated Fat g
Cholesterol 126mg	0%
Sodium 4247.7mg	0%
Total Carbohydrate 254.7g	0%
Dietary Fiber 35.4g	0%
Total Sugars 26.0g
Protein 102.3g	0%

Vitamin D 0IU	0%
Calcium 807.8mg	0%
Iron 10.9mg	0%
Potassium 1382.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%

Protein: 23.4%

Carbs: 58.2%