Low Fat Ham and Cheese Croissant
Indulge in the timeless comfort of a Ham and Cheese Croissant with a healthy twist! This quick and easy recipe for Low Fat Ham and Cheese Croissants combines a flaky, golden crust made with reduced-fat crescent roll dough, filled with savory low-fat ham and creamy low-fat Swiss cheese. Each croissant is brushed with a light egg white glaze for a beautifully golden finish. Ready in just 25 minutes, these baked delights are perfect for a guilt-free breakfast, brunch, or snack that's both satisfying and lower in fat. With just five simple ingredients and minimal prep time, this recipe delivers classic flavors while keeping it lighter on the calories. Serve warm for a melt-in-your-mouth experience that’s sure to become a family favorite!
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Ingredients
- 1 can Reduced-fat crescent roll dough
- 4 slices Low-fat sliced ham
- 4 slices Low-fat Swiss cheese
- 1 large Egg white
- 1 for greasing Non-stick cooking spray
Directions
Step 1
Preheat the oven to 375°F (190°C).
Step 2
Lightly spray a baking sheet with non-stick cooking spray.
Step 3
Open the can of reduced-fat crescent roll dough and separate the dough into 8 triangles.
Step 4
Take one triangle of dough and place one slice of low-fat ham at the wide end.
Step 5
Add a slice of low-fat Swiss cheese on top of the ham.
Step 6
Roll the dough from the wide end to the tip, covering the ham and cheese completely. Repeat for the remaining dough triangles.
Step 7
Place the croissants on the prepared baking sheet, leaving space between each.
Step 8
Beat the egg white lightly and brush it over the tops of each croissant to give them a golden finish.
Step 9
Bake in the preheated oven for 12 to 15 minutes, or until the croissants are golden brown and cooked through.
Step 10
Let them cool slightly before serving. Serve warm for the best taste.
Nutrition Facts
| Serving size | (483.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1085.6 |
| Total Fat 34.4g | 0% |
| Saturated Fat 14.9g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 80mg | 0% |
| Sodium 3429.8mg | 0% |
| Total Carbohydrate 113.7g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 28.4g | |
| Protein 75.7g | 0% |
| Vitamin D 24IU | 0% |
| Calcium 810.3mg | 0% |
| Iron 6.1mg | 0% |
| Potassium 613.8mg | 0% |
Source of Calories