Low Fat Ham and Cheese Baguette
Indulge in the perfect balance of flavor and nutrition with this Low Fat Ham and Cheese Baguette recipe! Crafted with wholesome ingredients like a fiber-rich whole grain baguette, lean low-fat ham, and creamy low-fat cheese, this sandwich is a lighter spin on a classic favorite. Crisp lettuce, juicy tomato, and refreshing cucumber add a burst of freshness, while a tangy, guilt-free mustard and mayonnaise spread ties it all together. Ready in just 15 minutes and requiring zero cooking, this quick and easy recipe is ideal for a healthy lunch or on-the-go meal. Packed with protein, loaded with veggies, and seasoned to perfection, it’s a delightful way to enjoy a satisfying sandwich without compromising on flavor.
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Ingredients
- 1 medium-sized Whole grain baguette
- 100 grams Low-fat ham slices
- 50 grams Low-fat cheese slices
- 4 leaves Lettuce leaves
- 1 medium Tomato
- 0.5 medium Cucumber
- 2 tablespoons Mustard
- 2 tablespoons Low-fat mayonnaise
- 0.25 teaspoons Salt
- 0.25 teaspoons Black pepper
Directions
Step 1
Slice the whole grain baguette lengthwise and open it up, being careful not to cut all the way through.
Step 2
In a small bowl, mix the mustard and low-fat mayonnaise together. Spread this mixture evenly on both interior sides of the baguette.
Step 3
Layer the lettuce leaves on the bottom half of the baguette.
Step 4
Thinly slice the tomato and cucumber. Place half of the sliced tomato and cucumber on top of the lettuce.
Step 5
Evenly distribute the low-fat ham slices over the vegetables, followed by the low-fat cheese slices.
Step 6
Season the fillings with a pinch of salt and black pepper.
Step 7
Add the remaining tomato and cucumber slices on top of the cheese.
Step 8
Close the baguette, pressing down gently to help the fillings stay in place.
Step 9
Cut the baguette into two equal halves, serve immediately, and enjoy!
Nutrition Facts
| Serving size | (706.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1002.9 |
| Total Fat 21.2g | 0% |
| Saturated Fat 5.9g | 0% |
| Polyunsaturated Fat 4.4g | |
| Cholesterol 76.4mg | 0% |
| Sodium 5253.4mg | 0% |
| Total Carbohydrate 150.6g | 0% |
| Dietary Fiber 18.3g | 0% |
| Total Sugars 22.0g | |
| Protein 60.0g | 0% |
| Vitamin D 71.4IU | 0% |
| Calcium 500.5mg | 0% |
| Iron 8.9mg | 0% |
| Potassium 1166.3mg | 0% |
Source of Calories