Low Fat Gyros Pita

Savor the bold, Mediterranean-inspired flavors of this Low Fat Gyros Pita, a healthier twist on the classic street food favorite. Tender chicken breast is marinated in a zesty blend of garlic, lemon juice, oregano, and paprika, then seared to perfection for a smoky, savory punch. This recipe features a creamy, homemade tzatziki sauce made with tangy non-fat Greek yogurt, fresh dill, and grated cucumber, offering a refreshing counterpoint to the spiced chicken. Served on warm whole wheat pita bread and topped with juicy tomatoes and crisp red onion, this dish is a nutritious yet satisfying choice for weeknight dinners or meal prep. With just 30 minutes of prep and 15 minutes of cooking, this wholesome, low-fat delight is perfect for anyone craving guilt-free Mediterranean cuisine.

Nutriscore Rating: 72/100

Prep Time:30 mins

Cook Time:15 mins

Total Time:45 mins

Servings: 4

Ingredients

• 1 lb Chicken breast
• 2 Garlic cloves
• 2 tbsp Lemon juice
• 1 cup Plain non-fat Greek yogurt
• 1 tbsp Olive oil
• 1 tsp Oregano
• 1 tsp Paprika
• 0.5 Cucumber
• 1 Tomato
• 0.5 Red onion
• 4 Whole wheat pita bread
• 1 tbsp Fresh dill
• 0.5 tsp Salt
• 0.25 tsp Black pepper
• 1 tbsp White vinegar

Directions

Step 1

Start by preparing the marinade for the chicken. In a bowl, combine minced garlic, lemon juice, 1 tablespoon of olive oil, oregano, paprika, salt, and black pepper.

Step 2

Thinly slice the chicken breast and add it to the marinade. Mix well to coat the chicken thoroughly. Cover and refrigerate for at least 20 minutes to allow the flavors to meld.

Step 3

While the chicken marinates, make the tzatziki sauce by grating half a cucumber and squeezing out excess water using a clean towel or paper towels.

Step 4

In a separate bowl, combine the grated cucumber, Greek yogurt, minced garlic, white vinegar, chopped fresh dill, and a pinch of salt. Mix until well combined. Refrigerate until ready to use.

Step 5

Chop the tomatoes and thinly slice the red onion. Set them aside as toppings for the gyros.

Step 6

Heat a non-stick skillet over medium-high heat. Add the marinated chicken and cook for about 8-10 minutes, turning occasionally until the chicken is fully cooked and lightly browned.

Step 7

Warm the whole wheat pita bread in a dry skillet or oven just before serving.

Step 8

To assemble the gyros, place some of the cooked chicken in the center of a warm pita, add a generous spoonful of tzatziki sauce, and top with chopped tomatoes and sliced red onion.

Step 9

Serve the low-fat gyros pita immediately and enjoy your healthy meal!

Nutrition Facts

Serving size	(1285.2g)

Amount per serving	% Daily Value*
Calories	1690.1

Total Fat 35.2g	0%
Saturated Fat 6.7g	0%
Polyunsaturated Fat 6.2g
Cholesterol 398.1mg	0%
Sodium 4958.4mg	0%
Total Carbohydrate 171.7g	0%
Dietary Fiber 19.2g	0%
Total Sugars 32.3g
Protein 181.4g	0%

Vitamin D 0IU	0%
Calcium 500.7mg	0%
Iron 11.8mg	0%
Potassium 2666.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.3%

Protein: 42.0%

Carbs: 39.7%