Nutrition Facts for Low fat gyro salad

Low Fat Gyro Salad

Dive into the fresh and flavorful world of this Low Fat Gyro Salad, a healthy twist on the classic Greek-inspired dish! Packed with lean ground turkey seasoned with aromatic herbs like oregano and thyme, this protein-rich salad is light yet satisfying. Crisp romaine lettuce, juicy cherry tomatoes, crunchy cucumber, and thinly sliced red onion come together to create a vibrant base, while a creamy, tangy non-fat Greek yogurt dressing infused with lemon juice and dill ties it all together. Topped with a sprinkle of crumbled feta cheese, this quick and easy meal is perfect for busy weeknights or meal prep, offering a guilt-free option that doesn't compromise on taste. Ready in just 25 minutes, this low-fat, high-flavor gyro salad will quickly become a go-to in your healthy recipe collection! Keywords: low fat gyro salad, healthy Greek recipes, lean turkey salad, quick salad recipes, Greek yogurt dressing.

Nutriscore Rating: 77/100
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Image of Low Fat Gyro Salad
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 300 grams lean ground turkey
  • 1 tablespoon olive oil
  • 2 garlic cloves, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 cucumber, diced
  • 200 grams cherry tomatoes, halved
  • 0.5 red onion, thinly sliced
  • 1 head romaine lettuce, chopped
  • 150 grams non-fat Greek yogurt
  • 2 tablespoons lemon juice
  • 1 tablespoon fresh dill, chopped
  • 50 grams feta cheese, crumbled

Directions

Step 1

Heat the olive oil in a non-stick skillet over medium heat.

Step 2

Add the minced garlic, cooking until fragrant, about 1 minute.

Step 3

Add the ground turkey to the skillet, breaking it up with a spoon, and cook until browned, about 5-7 minutes.

Step 4

Season the turkey with oregano, thyme, salt, and pepper. Stir to combine and cook for another 2 minutes. Remove from heat and let it cool slightly.

Step 5

In a large mixing bowl, combine the cucumber, cherry tomatoes, red onion, and chopped romaine lettuce.

Step 6

In a small bowl, whisk together the Greek yogurt, lemon juice, and fresh dill to create a dressing.

Step 7

Drizzle the dressing over the salad ingredients and toss well to coat everything evenly.

Step 8

Divide the salad among four serving plates and top each with a portion of the cooked turkey.

Step 9

Sprinkle crumbled feta cheese over each salad. Serve immediately and enjoy!

Nutrition Facts

Serving size (1491.0g)
Amount per serving % Daily Value*
Calories 933.2
Total Fat 48.4g 0%
Saturated Fat 14.6g 0%
Polyunsaturated Fat 1.3g
Cholesterol 260.4mg 0%
Sodium 2016.9mg 0%
Total Carbohydrate 45.2g 0%
Dietary Fiber 17.5g 0%
Total Sugars 20.7g
Protein 92.3g 0%
Vitamin D 0IU 0%
Calcium 707.9mg 0%
Iron 10.5mg 0%
Potassium 3190.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.2%
Protein: 37.5%
Carbs: 18.3%