Nutrition Facts for Low fat grilled sweet potato

Low Fat Grilled Sweet Potato

Elevate your side dish game with this irresistible Low Fat Grilled Sweet Potato recipe, a perfect balance of smoky, zesty, and savory flavors! These naturally sweet and nutrient-packed sweet potatoes are lightly seasoned with a blend of ground cumin, smoked paprika, and black pepper, then grilled to tender, caramelized perfection. A finishing drizzle of fresh lime juice and a sprinkle of vibrant cilantro take this low-fat, high-flavor dish to the next level. Quick to prepare and ready in just 35 minutes, this healthy grilled recipe pairs beautifully with any main course or can stand alone as a satisfying plant-based snack. Ideal for summer barbecues or weeknight dinners, these flavorful sweet potatoes are as easy to make as they are to enjoy.

Nutriscore Rating: 76/100
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Image of Low Fat Grilled Sweet Potato
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 medium sweet potatoes
  • 1 seconds olive oil cooking spray
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.5 teaspoons ground cumin
  • 0.5 teaspoons smoked paprika
  • 1 tablespoons fresh lime juice
  • 1 tablespoons chopped fresh cilantro

Directions

Step 1

Preheat the grill to medium-high heat, about 375°F (190°C).

Step 2

Wash the sweet potatoes thoroughly and pat them dry with a towel. There's no need to peel them.

Step 3

Slice the sweet potatoes into 1/2 inch thick rounds or lengthwise into 1/2 inch thick slabs, depending on your preference.

Step 4

Lightly coat both sides of the sweet potato slices with olive oil cooking spray to ensure they don't stick to the grill.

Step 5

In a small bowl, mix together the salt, black pepper, ground cumin, and smoked paprika.

Step 6

Sprinkle the spice mixture evenly over both sides of the sweet potato slices.

Step 7

Place the sweet potato slices directly on the grill grates.

Step 8

Grill the sweet potatoes for 8-10 minutes on each side, or until they develop grill marks and are tender when pierced with a fork.

Step 9

Once cooked, remove the sweet potatoes from the grill and transfer them to a serving platter.

Step 10

Drizzle the fresh lime juice over the grilled sweet potatoes.

Step 11

Garnish with chopped fresh cilantro before serving.

Step 12

Serve warm as a side dish or enjoy as a healthy snack.

Nutrition Facts

Serving size (281.7g)
Amount per serving % Daily Value*
Calories 235.7
Total Fat 0.4g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1326.5mg 0%
Total Carbohydrate 55.5g 0%
Dietary Fiber 8.5g 0%
Total Sugars 12.1g
Protein 4.4g 0%
Vitamin D 0IU 0%
Calcium 97.7mg 0%
Iron 3.1mg 0%
Potassium 72.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.5%
Protein: 7.2%
Carbs: 91.3%