Nutrition Facts for Low fat grilled sirloin steak

Low Fat Grilled Sirloin Steak

Savor the flavor of perfectly tender and juicy Low Fat Grilled Sirloin Steak, a guilt-free indulgence that's quick and easy to prepare. This recipe combines the rich, meaty satisfaction of sirloin steak with a light marinade of olive oil, zesty lemon juice, aromatic garlic and onion powder, and a sprinkle of fresh parsley for a vibrant finish. With just 15 minutes of prep time and a short stint on the grill, this low-fat dish is ideal for weeknight dinners or backyard barbecues. Perfectly seasoned and grilled to your desired doneness, these lean steaks deliver all the bold flavors you crave without the heaviness. Serve alongside roasted veggies or a crisp salad for a wholesome, protein-packed meal that's as healthy as it is delicious.

Nutriscore Rating: 58/100
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Image of Low Fat Grilled Sirloin Steak
Prep Time:15 mins
Cook Time:12 mins
Total Time:27 mins
Servings: 2

Ingredients

  • 2 pieces (6 ounces each) Sirloin steak
  • 1 tablespoon Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Lemon juice
  • 1 tablespoon, chopped Fresh parsley

Directions

Step 1

In a small bowl, mix together the olive oil, garlic powder, onion powder, salt, black pepper, and lemon juice to create a marinade.

Step 2

Place the sirloin steaks in a resealable plastic bag or shallow dish and pour the marinade over the steaks. Ensure the steaks are evenly coated.

Step 3

Seal the bag or cover the dish and refrigerate the steaks for at least 30 minutes. For best results, allow them to marinate for up to 2 hours.

Step 4

Preheat your grill to medium-high heat.

Step 5

Remove the steaks from the marinade, letting any excess drip off, and place them on the preheated grill.

Step 6

Grill the steaks for 5 to 6 minutes per side for medium-rare, or adjust the time according to your preferred level of doneness.

Step 7

Once cooked, remove the steaks from the grill and let them rest on a cutting board for 5 minutes to allow the juices to redistribute.

Step 8

Slice the steaks across the grain and garnish with chopped fresh parsley before serving.

Nutrition Facts

Serving size (397.6g)
Amount per serving % Daily Value*
Calories 890.0
Total Fat 52.6g 0%
Saturated Fat 17.0g 0%
Polyunsaturated Fat 3.2g
Cholesterol 279.0mg 0%
Sodium 2415.1mg 0%
Total Carbohydrate 7.1g 0%
Dietary Fiber 1.1g 0%
Total Sugars 0.9g
Protein 96.3g 0%
Vitamin D 27.2IU 0%
Calcium 77.4mg 0%
Iron 8.6mg 0%
Potassium 1163.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.4%
Protein: 43.4%
Carbs: 3.2%