Nutrition Facts for Low fat grilled red snapper

Low Fat Grilled Red Snapper

Delight your taste buds with this Low Fat Grilled Red Snapper, a light and flavorful dish perfect for health-conscious food lovers! This recipe combines tender, flaky red snapper fillets marinated in a zesty blend of olive oil, fresh lemon juice, garlic, and fragrant herbs like parsley and dill. The fish is grilled to perfection, creating a slightly smoky char that pairs beautifully with the bright citrus notes of lemon slices added during cooking. Ready in just 25 minutes, this recipe is fast, easy, and packed with protein, making it an ideal choice for weeknight dinners or summer cookouts. Serve it with your favorite vegetables or a fresh salad for a healthy, low-fat meal that's as satisfying as it is nutritious.

Nutriscore Rating: 72/100
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Image of Low Fat Grilled Red Snapper
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces Red snapper fillets
  • 2 tablespoons Olive oil
  • 3 tablespoons Fresh lemon juice
  • 2 cloves Garlic
  • 2 tablespoons Fresh parsley, chopped
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Paprika
  • 8 pieces Lemon slices
  • 4 sprigs Fresh dill, for garnish

Directions

Step 1

Rinse and pat dry the red snapper fillets with paper towels.

Step 2

In a small bowl, mix together the olive oil, fresh lemon juice, minced garlic, fresh parsley, salt, black pepper, and paprika.

Step 3

Place the red snapper fillets in a shallow dish or a large zip-lock bag. Pour the marinade over the fillets, ensuring each piece is evenly coated. Allow the fish to marinate in the refrigerator for 15 to 30 minutes.

Step 4

Preheat the grill to medium-high heat. Lightly grease the grill grates with a bit of olive oil to prevent sticking.

Step 5

Remove the red snapper fillets from the marinade, allowing any excess to drip off. Discard the marinade.

Step 6

Place the fillets on the preheated grill, skin side down, if applicable. Grill for about 4 to 5 minutes on each side, or until the fish is opaque and easily flakes with a fork.

Step 7

During the last few minutes of grilling, place two lemon slices on each fillet for added flavor.

Step 8

Remove the grilled red snapper from the grill and transfer to serving plates.

Step 9

Garnish each serving with a sprig of fresh dill and additional lemon slices if desired.

Step 10

Serve immediately and enjoy your healthy, low-fat meal!

Nutrition Facts

Serving size (1091.3g)
Amount per serving % Daily Value*
Calories 1511.6
Total Fat 54.2g 0%
Saturated Fat 10.1g 0%
Polyunsaturated Fat 2.7g
Cholesterol 352.4mg 0%
Sodium 2943.9mg 0%
Total Carbohydrate 10.8g 0%
Dietary Fiber 2.4g 0%
Total Sugars 2.4g
Protein 253.9g 0%
Vitamin D 1904.8IU 0%
Calcium 339.1mg 0%
Iron 4.8mg 0%
Potassium 4477.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.5%
Protein: 65.7%
Carbs: 2.8%