Low Fat Grilled Pumpkin Slices with Herb Butter
Elevate your fall cooking game with these Low Fat Grilled Pumpkin Slices with Herb Butter—a perfect blend of smoky, savory, and herby flavors! This easy-to-make recipe transforms tender, caramelized pumpkin wedges, lightly seasoned with olive oil, salt, and pepper, into a wholesome side dish or appetizer. Grilled to perfection, the pumpkin slices soak up a luxurious yet low-fat herb butter made with fresh parsley, thyme, and garlic, melting into every groove for an irresistible finish. Ready in just 35 minutes and packed with seasonal charm, this dish is ideal for cozy family dinners or holiday feasts. Serve these vibrant, nutrient-packed slices for a healthy, crowd-pleasing addition to your table!
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Ingredients
- 1 small Pumpkin
- 1 tablespoon Olive oil
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Unsalted butter
- 1 tablespoon Fresh parsley
- 1 teaspoon Fresh thyme leaves
- 1 clove Garlic
Directions
Step 1
Preheat your grill or a grill pan to medium-high heat.
Step 2
Cut the small pumpkin in half, remove seeds, and slice into 1/2-inch thick wedges.
Step 3
In a small bowl, mix olive oil, salt, and black pepper together.
Step 4
Brush each pumpkin slice lightly with the olive oil mixture.
Step 5
Place the pumpkin slices on the preheated grill and cook for 8-10 minutes on each side until grill marks appear and the flesh is tender.
Step 6
While the pumpkin is grilling, prepare the herb butter: Finely chop the fresh parsley, thyme leaves, and garlic clove.
Step 7
In another small bowl, combine unsalted butter, chopped parsley, thyme, and garlic. Mix well until fully incorporated.
Step 8
Once the pumpkin slices are grilled to your liking, remove them from the grill and place on a serving platter.
Step 9
Spread a small amount of herb butter over each pumpkin slice while they are still hot, allowing the butter to melt over the surface.
Step 10
Serve immediately and enjoy your delicious low-fat grilled pumpkin slices with herb butter.
Nutrition Facts
| Serving size | (152.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 363.8 |
| Total Fat 38.2g | 0% |
| Saturated Fat 16.2g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 62mg | 0% |
| Sodium 1188.6mg | 0% |
| Total Carbohydrate 8.0g | 0% |
| Dietary Fiber 0.9g | 0% |
| Total Sugars 2.9g | |
| Protein 1.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 42.6mg | 0% |
| Iron 1.3mg | 0% |
| Potassium 398.8mg | 0% |
Source of Calories