Nutrition Facts for Low fat grilled potatoes

Low Fat Grilled Potatoes

Elevate your side dish game with these Low Fat Grilled Potatoes—perfectly seasoned, golden, and deliciously simple to prepare! Made with tender baby red potatoes, a drizzle of heart-healthy olive oil, and a blend of aromatic spices like garlic powder, onion powder, and fragrant dried rosemary, this recipe delivers big flavor without the extra calories. Wrapped in an easy-to-make foil packet, these potatoes are grilled to tender perfection in just 20 minutes, making them a quick and healthy addition to any barbecue or weeknight dinner. Whether served alongside grilled meats or as a vegetarian star on their own, these low fat grilled potatoes are sure to impress with their crispy edges, fluffy centers, and irresistibly smoky flavor. Healthy, easy, and packed with flavor—this wholesome recipe is your new go-to for guilt-free grilling!

Nutriscore Rating: 80/100
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Image of Low Fat Grilled Potatoes
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound Baby red potatoes
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 1 teaspoon Dried rosemary
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Preheat your grill to medium heat.

Step 2

Rinse the baby red potatoes thoroughly and cut them into halves. If using larger potatoes, cut them into 1-inch cubes to ensure even cooking.

Step 3

Place the cut potatoes in a large bowl and add the olive oil. Stir the potatoes well to ensure they are evenly coated with the oil.

Step 4

Sprinkle the garlic powder, onion powder, dried rosemary, salt, and black pepper over the potatoes. Toss the potatoes until all the spices are evenly distributed.

Step 5

For easy grilling, spread the potatoes on a large piece of aluminum foil, forming a single layer. Fold the edges of the foil to create a sealed packet.

Step 6

Place the foil packet on the preheated grill. Close the grill lid and cook for about 15-20 minutes, flipping the packet halfway through to ensure even cooking. The potatoes are done when they are tender and can be easily pierced with a fork.

Step 7

Carefully remove the foil packet from the grill. Allow it to cool slightly before opening, as the steam inside will be very hot.

Step 8

Transfer the grilled potatoes to a serving dish. Adjust seasoning if needed and serve hot.

Nutrition Facts

Serving size (474.6g)
Amount per serving % Daily Value*
Calories 456.2
Total Fat 14.6g 0%
Saturated Fat 2.2g 0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg 0%
Sodium 1227.8mg 0%
Total Carbohydrate 75.0g 0%
Dietary Fiber 10.3g 0%
Total Sugars 5.5g
Protein 9.1g 0%
Vitamin D 0IU 0%
Calcium 58.1mg 0%
Iron 3.7mg 0%
Potassium 2098.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.1%
Protein: 7.8%
Carbs: 64.1%