Low Fat Grilled Jalapeno Poppers
Turn up the heat on your next cookout with these irresistible Low Fat Grilled Jalapeño Poppers! Packed with a creamy blend of low-fat cream cheese, shredded cheddar, and vibrant green onions, each spicy jalapeño half is perfectly balanced with a burst of flavor from garlic powder and cumin. Grilled to tender, smoky perfection, this guilt-free twist on a classic appetizer is not only light on calories but also quick and easy to prepare in just 30 minutes. Whether you're hosting a backyard BBQ or looking for a healthier snack option, these poppers are sure to impress. Serve them warm for a crowd-pleasing dish that combines bold taste and a touch of indulgence without all the fat.
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Ingredients
- 12 whole jalapeno peppers
- 8 ounces low-fat cream cheese
- 1 cup low-fat shredded cheddar cheese
- 2 tablespoons green onions, finely chopped
- 0.5 teaspoon garlic powder
- 0.5 teaspoon cumin
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
- 0 cooking spray
Directions
Step 1
Preheat your grill to medium-high heat.
Step 2
Wearing gloves, slice the jalapeno peppers in half lengthwise and remove the seeds and membranes to reduce heat levels.
Step 3
In a medium-sized bowl, combine the low-fat cream cheese, low-fat shredded cheddar cheese, green onions, garlic powder, cumin, salt, and black pepper. Mix until all ingredients are well incorporated.
Step 4
Carefully fill each jalapeno half with the cheese mixture using a small spoon or a piping bag for more precision.
Step 5
Lightly spray a grilling basket with cooking spray to prevent sticking. If not available, line the grill grates with aluminum foil, leaving some spaces for heat to circulate.
Step 6
Place the filled jalapeno halves on the prepared grill and cover. Grill for 8-10 minutes, until the peppers are tender and the cheese is melted and slightly golden.
Step 7
Carefully remove the jalapeno poppers from the grill using tongs and let them cool for a few minutes before serving.
Step 8
Serve warm as a delightful, low-fat appetizer or party snack.
Nutrition Facts
| Serving size | (541.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 956.9 |
| Total Fat 52.2g | 0% |
| Saturated Fat 30.3g | 0% |
| Cholesterol 121.0mg | 0% |
| Sodium 3175.7mg | 0% |
| Total Carbohydrate 36.3g | 0% |
| Dietary Fiber 6.0g | 0% |
| Total Sugars 16.0g | |
| Protein 54.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1196.1mg | 0% |
| Iron 3.8mg | 0% |
| Potassium 1125.4mg | 0% |
Source of Calories