Low Fat Grilled Haloumi with Lemon and Fresh Herbs

Elevate your appetizer game with this vibrant and healthy Low Fat Grilled Haloumi with Lemon and Fresh Herbs! Perfect for a light snack or a flavorful addition to any meal, this recipe combines golden, caramelized slices of low-fat haloumi cheese with the zesty brightness of fresh lemon and the aromatic charm of parsley and mint. Grilled to perfection in just minutes, this dish is drizzled with a touch of extra-virgin olive oil and finished with a sprinkle of freshly ground black pepper for a simple yet sophisticated flavor profile. With only 10 minutes of prep time and a reduced fat content, this Mediterranean-inspired delight is ideal for those seeking a nutritious, quick-to-prepare dish packed with bold flavors. Serve it warm to fully enjoy the irresistible combination of grilled cheese, citrus, and fresh herbs.

Nutriscore Rating: 50/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 4

Ingredients

• 200 grams low-fat haloumi cheese
• 1 tablespoon extra-virgin olive oil
• 1 whole lemon
• 2 tablespoons fresh parsley
• 2 tablespoons fresh mint
• 0.25 teaspoon freshly ground black pepper

Directions

Step 1

Begin by slicing the low-fat haloumi cheese into approximately 1-centimeter thick slices.

Step 2

Heat a grill pan over medium heat, and lightly brush the surface with half of the olive oil to prevent sticking.

Step 3

Once the pan is hot, place the haloumi slices on the grill. Cook each side for about 2-3 minutes, or until the cheese develops a golden brown crust and grill marks.

Step 4

While the haloumi is grilling, prepare the lemon and herbs. Zest the lemon to collect about a tablespoon of zest, then cut the lemon in half and juice one half. Save the other half for garnish or another use.

Step 5

Chop the fresh parsley and mint finely, and mix them together in a small bowl.

Step 6

Once the haloumi is adequately grilled, remove it from the pan and place it on a serving platter.

Step 7

Drizzle the grilled haloumi with the remaining olive oil and the lemon juice. Sprinkle the lemon zest over the top, followed by the freshly chopped parsley and mint.

Step 8

Finish by seasoning with freshly ground black pepper to taste.

Step 9

Serve immediately, while the haloumi is warm and the flavors are fresh.

Nutrition Facts

Serving size	(298.9g)

Amount per serving	% Daily Value*
Calories	683.5

Total Fat 47.4g	0%
Saturated Fat 22.0g	0%
Polyunsaturated Fat 0.1g
Cholesterol 100mg	0%
Sodium 2340.5mg	0%
Total Carbohydrate 15.2g	0%
Dietary Fiber 3.9g	0%
Total Sugars 4.9g
Protein 48.7g	0%

Vitamin D 0IU	0%
Calcium 1454.1mg	0%
Iron 5.6mg	0%
Potassium 522.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.5%

Protein: 28.6%

Carbs: 8.9%