Nutrition Facts for Low fat grilled halloumi burger

Low Fat Grilled Halloumi Burger

Elevate your burger game with this irresistible Low Fat Grilled Halloumi Burger—bursting with bold Mediterranean flavors and packed with wholesome ingredients. Perfect for health-conscious eaters, this recipe swaps traditional patties for low-fat halloumi cheese, grilled to perfection for a smoky, slightly crisp exterior and a creamy interior. Layered with tender grilled zucchini and red bell pepper slices, fresh lettuce, juicy tomato, and a zingy touch of Dijon mustard, all nestled in a toasted whole-wheat bun, this burger delivers a satisfying bite without the guilt. Quick to prepare in just 30 minutes, this vibrant and nutritious option is ideal for summer cookouts, weeknight dinners, or as a fresh twist on comfort food. Healthy, flavorful, and easy to make, this grilled halloumi burger checks all the boxes!

Nutriscore Rating: 62/100
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Image of Low Fat Grilled Halloumi Burger
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 200 grams Halloumi cheese, low-fat
  • 4 pieces Whole-wheat hamburger buns
  • 1 large Red bell pepper
  • 1 medium Zucchini
  • 0 spritz Olive oil spray
  • 4 pieces Lettuce leaves
  • 1 large Tomato
  • 4 teaspoons Dijon mustard
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 1 teaspoon Lemon juice

Directions

Step 1

Preheat your grill to medium-high heat.

Step 2

Slice the low-fat halloumi cheese into four even pieces, about 1 cm thick each.

Step 3

Cut the red bell pepper and zucchini into thick slices for grilling.

Step 4

Lightly spray the halloumi, red bell pepper, and zucchini slices with olive oil on both sides.

Step 5

Season the halloumi and vegetables with salt and black pepper.

Step 6

Place the halloumi, red bell pepper, and zucchini slices on the grill. Grill each side for 2-3 minutes or until you see nice grill marks and the vegetables have softened slightly.

Step 7

While the cheese and vegetables are grilling, slice the tomato into thin rounds and prepare the lettuce leaves.

Step 8

Toast the whole-wheat hamburger buns on the grill for about 1 minute until lightly browned.

Step 9

Assemble the burgers by spreading 1 teaspoon of Dijon mustard on the bottom half of each hamburger bun.

Step 10

Add a lettuce leaf, followed by a grilled halloumi slice, tomato slice, grilled bell pepper, and zucchini on top.

Step 11

Finish with a dash of lemon juice and place the top half of the bun on each burger.

Step 12

Serve immediately and enjoy your healthy, low-fat grilled halloumi burgers!

Nutrition Facts

Serving size (1061.4g)
Amount per serving % Daily Value*
Calories 1325.6
Total Fat 49.4g 0%
Saturated Fat 27.3g 0%
Polyunsaturated Fat 0.3g
Cholesterol 107.1mg 0%
Sodium 8673.3mg 0%
Total Carbohydrate 149.2g 0%
Dietary Fiber 22.9g 0%
Total Sugars 51.5g
Protein 79.7g 0%
Vitamin D 0IU 0%
Calcium 1661.2mg 0%
Iron 9.3mg 0%
Potassium 1610.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.7%
Protein: 23.4%
Carbs: 43.9%