Low Fat Grilled Halloumi
Indulge in the irresistible flavors of **Low Fat Grilled Halloumi**, a lighter twist on a Mediterranean classic that’s as healthy as it is delicious. Crafted with reduced-fat halloumi cheese, this recipe balances a satisfying smoky char with a zesty marinade made from olive oil, fresh lemon juice, garlic, and fragrant oregano. A hint of red pepper flakes adds a subtle kick, while a sprinkle of fresh parsley enhances the presentation and taste. With only **15 minutes of prep** and **10 minutes of cook time**, this quick and easy recipe is perfect as a low-fat appetizer, protein-packed side dish, or even a light vegetarian meal. The golden grill marks and burst of flavor in every bite make it a must-try for any cheese lover looking for a healthier option. Serve it warm for an unforgettable experience!
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Ingredients
- 250 grams reduced-fat halloumi cheese
- 1 tablespoon olive oil
- 2 tablespoons lemon juice
- 2 teaspoons fresh oregano
- 1 large garlic clove
- 0.5 teaspoon black pepper
- 0.25 teaspoon red pepper flakes
- 2 tablespoons fresh parsley
- 1 as needed non-stick cooking spray
Directions
Step 1
Slice the reduced-fat halloumi cheese into 1/2 inch thick slices.
Step 2
In a small mixing bowl, whisk together the olive oil, lemon juice, fresh oregano, minced garlic, black pepper, and red pepper flakes to create a marinade.
Step 3
Place the halloumi slices in a shallow dish and pour the marinade over them, ensuring each slice is well-coated. Let them marinate for at least 10 minutes, flipping halfway through.
Step 4
Preheat the grill to medium heat and lightly coat the grates with non-stick cooking spray.
Step 5
Remove the halloumi slices from the marinade and let any excess drip off.
Step 6
Place the halloumi slices onto the preheated grill and cook for 2-3 minutes on each side or until grill marks appear and the cheese is warmed through.
Step 7
Transfer the grilled halloumi to a serving platter and sprinkle with freshly chopped parsley.
Step 8
Serve immediately and enjoy your flavorful, low-fat grilled halloumi as an appetizer, side, or light meal!
Nutrition Facts
| Serving size | (309.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 861.3 |
| Total Fat 64.6g | 0% |
| Saturated Fat 35.6g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 125mg | 0% |
| Sodium 2923.6mg | 0% |
| Total Carbohydrate 10.1g | 0% |
| Dietary Fiber 1.3g | 0% |
| Total Sugars 5.1g | |
| Protein 59.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1709.6mg | 0% |
| Iron 2.0mg | 0% |
| Potassium 319.9mg | 0% |
Source of Calories