Low Fat Grilled Eggplant with Cheese

Fire up the grill for this mouthwatering and healthy **Low Fat Grilled Eggplant with Cheese** recipe! Perfect for a light yet satisfying meal, this dish features tender, smoky eggplant slices brushed with a savory olive oil and garlic blend, then topped with gooey low-fat mozzarella cheese and fresh basil for a burst of flavor. With just 10 minutes of prep and 15 minutes of cook time, it’s a quick, guilt-free option for weeknight dinners or summer gatherings. This recipe is an excellent choice for those looking to enjoy more wholesome, low-calorie meals without sacrificing taste. Serve it as a main course, side dish, or even a fun party appetizer—versatility never tasted so good!

Nutriscore Rating: 73/100

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Image of Low Fat Grilled Eggplant with Cheese

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

1 large Eggplant
2 tablespoons Olive oil
0.5 teaspoons Garlic powder
0.5 teaspoons Salt
0.25 teaspoons Pepper
1 cup Low-fat mozzarella cheese
10 leaves Fresh basil leaves

Directions

Step 1

Preheat the grill to medium-high heat, about 375°F (190°C).

Step 2

Slice the eggplant into 1/2 inch thick rounds.

Step 3

In a small bowl, mix the olive oil, garlic powder, salt, and pepper together.

Step 4

Brush both sides of each eggplant slice with the olive oil mixture.

Step 5

Place the eggplant slices on the preheated grill. Grill each side for about 4-5 minutes, or until tender and grill marks form.

Step 6

Preheat the oven broiler.

Step 7

Transfer the grilled eggplant to a baking sheet lined with parchment paper.

Step 8

Sprinkle the low-fat mozzarella cheese evenly over each slice.

Step 9

Place the baking sheet under the broiler for 2-3 minutes, or until the cheese is melted and slightly golden.

Step 10

Remove from oven and garnish with fresh basil leaves.

Step 11

Serve immediately while warm and enjoy your healthy and low-fat grilled eggplant with cheese.

Portion size

Nutrition Facts

Serving size	(769.7g)

Amount per serving	% Daily Value*
Calories	728.7

Total Fat 46.8g	0%
Saturated Fat 15.6g	0%
Polyunsaturated Fat 3.1g
Cholesterol 66mg	0%
Sodium 2779.5mg	0%
Total Carbohydrate 39.1g	0%
Dietary Fiber 19.5g	0%
Total Sugars 22.7g
Protein 42.0g	0%

Vitamin D 0IU	0%
Calcium 730.9mg	0%
Iron 1.9mg	0%
Potassium 1509.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%

Protein: 22.5%

Carbs: 21.0%