Nutrition Facts for Low fat grilled cube steak with herb butter

Low Fat Grilled Cube Steak with Herb Butter

Transform your weeknight dinners with this flavorful yet healthy recipe for Low Fat Grilled Cube Steak with Herb Butter. Perfectly marinated in a savory blend of olive oil, low-sodium soy sauce, and garlic powder, these tender cube steaks are grilled to perfection in just minutes. The low-fat herb butter, infused with fresh parsley, chives, and a hint of lemon zest, adds a burst of refreshing flavor without the guilt. Serve these juicy, protein-packed steaks alongside your favorite vegetables or a hearty grain for a balanced, satisfying meal. Quick and easy to prepare, this recipe is ideal for busy schedules while keeping health and taste at the forefront.

Nutriscore Rating: 56/100
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Image of Low Fat Grilled Cube Steak with Herb Butter
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces cube steak
  • 2 tablespoons olive oil
  • 2 tablespoons low-sodium soy sauce
  • 1 teaspoon garlic powder
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon salt
  • 2 tablespoons unsalted butter
  • 1 tablespoon fresh parsley
  • 1 tablespoon fresh chives
  • 1 teaspoon lemon zest

Directions

Step 1

In a small bowl, mix together the olive oil, low-sodium soy sauce, garlic powder, black pepper, and salt.

Step 2

Place the cube steaks in a shallow dish, pour the marinade over them, and turn to coat. Cover and refrigerate for at least 30 minutes, or up to 4 hours for more intense flavor.

Step 3

Preheat a grill or grill pan over medium-high heat.

Step 4

While the grill is heating, prepare the low-fat herb butter by mixing together the softened unsalted butter, chopped fresh parsley, chopped fresh chives, and lemon zest in a small bowl until well combined. Set aside.

Step 5

Once the grill is hot, remove the cube steaks from the marinade and shake off any excess. Place them on the grill.

Step 6

Grill the cube steaks for about 4-5 minutes on each side, or until desired level of doneness is reached.

Step 7

Remove the steaks from the grill and place on a serving platter. Allow them to rest for a few minutes.

Step 8

Top each steak with a small dollop of the herb butter while still warm so it melts over the meat.

Step 9

Serve the grilled cube steaks with your choice of sides, such as grilled vegetables or rice.

Nutrition Facts

Serving size (640.5g)
Amount per serving % Daily Value*
Calories 1502.9
Total Fat 90.4g 0%
Saturated Fat 29.9g 0%
Polyunsaturated Fat 10.9g
Cholesterol 510.2mg 0%
Sodium 4236.1mg 0%
Total Carbohydrate 5.9g 0%
Dietary Fiber 1.1g 0%
Total Sugars 0.1g
Protein 160.5g 0%
Vitamin D 0IU 0%
Calcium 125.4mg 0%
Iron 18.7mg 0%
Potassium 2340.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.0%
Protein: 43.4%
Carbs: 1.6%