Low Fat Grilled Beef Slices
Savor the mouthwatering flavor of **Low Fat Grilled Beef Slices**, a healthy and satisfying dish that proves you don’t have to sacrifice taste for nutrition. Made with lean beef sirloin, this recipe is designed to keep the fat content minimal while delivering bold flavors from a marinade of fresh rosemary, paprika, soy sauce, and a zesty splash of lemon juice. Quick to prepare with just 20 minutes of preparation and only 15 minutes of cooking time, these tender, smoky slices are perfect for weeknight dinners or summer barbecues. Grilled to perfection and rested for ultimate juiciness, they pair beautifully with a crisp green salad or steamed veggies for a wholesome and balanced meal. Whether you're watching your calorie intake or just looking for a light yet flavorful protein option, this recipe will become a go-to favorite.
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Ingredients
- 500 grams Lean beef sirloin
- 1 tablespoon Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 0.5 teaspoon Paprika
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Salt
- 1 teaspoon Fresh rosemary
- 2 tablespoons Lemon juice
- 1 tablespoon Soy sauce
Directions
Step 1
Start by trimming any visible fat from the lean beef sirloin using a sharp knife. Cut the beef into thin slices, approximately 1/2 inch thick.
Step 2
In a large bowl, prepare the marinade by combining olive oil, garlic powder, onion powder, paprika, black pepper, salt, chopped fresh rosemary, lemon juice, and soy sauce. Mix well.
Step 3
Add the beef slices to the marinade, ensuring each piece is well coated. Cover the bowl with plastic wrap and let it marinate in the refrigerator for at least 15 minutes to allow the flavors to penetrate the meat.
Step 4
Preheat your grill to medium-high heat. If using a charcoal grill, ensure the coals are evenly distributed and have a light, grey ash for even cooking.
Step 5
Once the grill is hot, place the beef slices on the grill grates. Grill the slices for about 2-3 minutes on each side, or until they are grilled to your desired level of doneness.
Step 6
Use tongs to flip the beef slices gently to avoid tearing the meat.
Step 7
After grilling, remove the beef slices from the grill and let them rest for about 5 minutes. This allows the juices to redistribute, ensuring a juicy and flavorful bite.
Step 8
Serve the low fat grilled beef slices with a fresh green salad or steamed vegetables for a complete, low-fat meal.
Nutrition Facts
| Serving size | (571.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1196.5 |
| Total Fat 64.4g | 0% |
| Saturated Fat 22.2g | 0% |
| Polyunsaturated Fat 1.4g | |
| Cholesterol 375mg | 0% |
| Sodium 2036.5mg | 0% |
| Total Carbohydrate 8.5g | 0% |
| Dietary Fiber 1.6g | 0% |
| Total Sugars 1.0g | |
| Protein 137.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 89.1mg | 0% |
| Iron 14.1mg | 0% |
| Potassium 1768.1mg | 0% |
Source of Calories