Low Fat Grilled Beef Kebab

Fire up the grill for these mouthwatering Low Fat Grilled Beef Kebabs, a healthier take on a barbecue classic! Made with lean beef sirloin and colorful chunks of red and green bell peppers, zucchini, and red onion, these kebabs are as nutritious as they are delicious. They're marinated in a zesty blend of olive oil, lemon juice, garlic, cumin, and paprika, ensuring every bite bursts with flavor while keeping things light. Perfectly charred on the grill in just 15 minutes, these kebabs are a quick, protein-packed meal ideal for weeknight dinners or summer cookouts. Serve them hot with a side of whole-grain rice or a crisp salad for a wholesome, balanced plate. Healthy, vibrant, and absolutely irresistible, these kebabs are your new go-to recipe for easy grilling!

Nutriscore Rating: 73/100

Prep Time:30 mins

Cook Time:15 mins

Total Time:45 mins

Servings: 4

Ingredients

• 500 grams lean beef sirloin
• 1 large red bell pepper
• 1 large green bell pepper
• 1 large red onion
• 1 large zucchini
• 2 tablespoons olive oil
• 2 tablespoons lemon juice
• 2 cloves garlic
• 1 teaspoon ground cumin
• 1 teaspoon paprika
• 0.5 teaspoon salt
• 0.5 teaspoon black pepper
• 12 bamboo skewers

Directions

Step 1

Soak the bamboo skewers in water for at least 30 minutes to prevent them from burning during grilling.

Step 2

Cut the lean beef sirloin into 1-inch cubes. Aim for even sizes to ensure uniform cooking.

Step 3

Dice the red and green bell peppers, red onion, and zucchini into similar-sized pieces, about 1-inch pieces.

Step 4

In a large mixing bowl, combine olive oil, lemon juice, minced garlic, ground cumin, paprika, salt, and black pepper. Mix well to create the marinade.

Step 5

Add the cubed beef to the bowl and toss to coat thoroughly with the marinade. Let it marinate in the refrigerator for at least 30 minutes, or up to 2 hours for more flavor.

Step 6

Preheat your grill to medium-high heat.

Step 7

Thread the marinated beef, bell peppers, onion, and zucchini onto the soaked skewers, alternating between meat and vegetables to ensure an even distribution.

Step 8

Place the kebabs on the preheated grill. Grill for about 10-12 minutes, turning occasionally, until the beef is cooked to your desired level of doneness and the vegetables are tender.

Step 9

Remove the kebabs from the grill and let them rest for a couple of minutes before serving.

Step 10

Serve the kebabs hot, optionally with a side of your choice such as whole grain rice or a fresh salad.

Nutrition Facts

Serving size	(1406.8g)

Amount per serving	% Daily Value*
Calories	1545.4

Total Fat 80.6g	0%
Saturated Fat 24.9g	0%
Polyunsaturated Fat 3.0g
Cholesterol 375mg	0%
Sodium 3855.9mg	0%
Total Carbohydrate 56.4g	0%
Dietary Fiber 12.2g	0%
Total Sugars 34.4g
Protein 143.6g	0%

Vitamin D 0IU	0%
Calcium 203.7mg	0%
Iron 17.9mg	0%
Potassium 3139.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.6%

Protein: 37.7%

Carbs: 14.8%