Low Fat Grilled Beef Kabobs

Fire up the grill and savor the smoky, savory flavors of these Low Fat Grilled Beef Kabobs—a perfect choice for a healthy yet satisfying meal. Made with tender cubes of lean beef sirloin, vibrant red and green bell peppers, sweet red onion, and crisp zucchini, these kabobs are marinated in an aromatic blend of olive oil, garlic, fresh rosemary, and zesty lemon juice, ensuring every bite is bursting with flavor. Quick to prepare and cooked to perfection in just 15 minutes, this recipe offers a guilt-free option packed with protein and colorful veggies. Whether you're planning a summer barbecue or a weeknight dinner, these juicy, low-fat kabobs are easy to assemble, naturally low in calories, and perfect served alongside a light salad or grilled pita bread. Healthy grilling has never been this delicious!

Nutriscore Rating: 73/100

Prep Time:30 mins

Cook Time:15 mins

Total Time:45 mins

Servings: 4

Ingredients

• 1 pound Lean beef sirloin
• 1 large Red bell pepper
• 1 large Green bell pepper
• 1 large Red onion
• 1 medium Zucchini
• 2 tablespoons Olive oil
• 2 Garlic cloves, minced
• 2 tablespoons Lemon juice
• 1 teaspoon Fresh rosemary, chopped
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 8 Wooden or metal skewers

Directions

Step 1

If using wooden skewers, soak them in water for at least 30 minutes to prevent burning on the grill.

Step 2

Trim any excess fat from the beef sirloin and cut it into 1-inch cubes.

Step 3

Cut the red bell pepper, green bell pepper, and red onion into similar-sized pieces to the beef cubes. Slice the zucchini into 1/2-inch thick rounds.

Step 4

In a large bowl, whisk together the olive oil, minced garlic, lemon juice, fresh rosemary, salt, and black pepper.

Step 5

Add the beef cubes to the marinade bowl and toss to coat thoroughly. Allow the beef to marinate for 15-20 minutes while you prepare the grill.

Step 6

Preheat your grill to medium-high heat.

Step 7

Thread the marinated beef, bell peppers, red onion, and zucchini onto the skewers, alternating between the meat and vegetables.

Step 8

Once the grill is preheated, lightly oil the grill grates to prevent sticking.

Step 9

Place the kabobs on the grill and cook for about 12-15 minutes, turning occasionally, until the beef is cooked to your desired level of doneness and the vegetables are tender and slightly charred.

Step 10

Remove the kabobs from the grill and let them rest for a few minutes before serving.

Step 11

Serve warm and enjoy your healthy, delicious low-fat grilled beef kabobs.

Nutrition Facts

Serving size	(1189.7g)

Amount per serving	% Daily Value*
Calories	1415.3

Total Fat 75.0g	0%
Saturated Fat 22.9g	0%
Polyunsaturated Fat 2.9g
Cholesterol 340.2mg	0%
Sodium 3311.1mg	0%
Total Carbohydrate 50.2g	0%
Dietary Fiber 10.7g	0%
Total Sugars 30.3g
Protein 129.7g	0%

Vitamin D 0IU	0%
Calcium 161.0mg	0%
Iron 14.4mg	0%
Potassium 2775.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.4%

Protein: 37.2%

Carbs: 14.4%