Nutrition Facts for Low fat grilled beef cubes with herb marinade

Low Fat Grilled Beef Cubes with Herb Marinade

Savor the irresistible flavors of these Low Fat Grilled Beef Cubes with Herb Marinade—a wholesome and protein-packed recipe perfect for your next barbecue or weeknight dinner. Made with lean beef sirloin, these tender cubes are infused with a vibrant marinade of olive oil, zesty lemon juice, and fresh herbs like rosemary, thyme, and parsley. A hint of garlic, black pepper, and red pepper flakes adds just the right amount of spice, making every bite burst with bold, savory goodness. Quick to prepare and grill, this healthy dish takes only 30 minutes of active cooking time, with the marinade doing all the heavy lifting to ensure mouthwatering results. Perfectly complemented by a fresh salad or grilled veggies, this is an easy, low-fat recipe that's as nutritious as it is delicious.

Nutriscore Rating: 61/100
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Image of Low Fat Grilled Beef Cubes with Herb Marinade
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 500 g lean beef sirloin
  • 2 tbsp olive oil
  • 2 tbsp lemon juice
  • 3 cloves garlic
  • 1 tbsp fresh rosemary
  • 1 tbsp fresh thyme
  • 2 tbsp fresh parsley
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 0.25 tsp red pepper flakes

Directions

Step 1

Start by cutting the lean beef sirloin into 1-inch cubes and set aside in a large mixing bowl.

Step 2

In a small mixing bowl, whisk together the olive oil and lemon juice to create the base of the marinade.

Step 3

Mince the garlic cloves and add them to the marinade along with the finely chopped fresh rosemary, thyme, and parsley.

Step 4

Season the marinade with salt, black pepper, and red pepper flakes, and stir well to combine.

Step 5

Pour the marinade over the beef cubes in the large bowl, making sure all pieces are evenly coated. Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld. For best results, marinate for up to 4 hours.

Step 6

Preheat your grill to medium-high heat. If using wooden skewers, be sure to soak them in water for about 30 minutes beforehand to prevent burning.

Step 7

Thread the marinated beef cubes onto skewers, leaving a small gap between each piece for even cooking.

Step 8

Grill the beef skewers for approximately 3-4 minutes on each side, or until they reach your desired level of doneness. Rotate as needed to ensure even cooking.

Step 9

Once cooked, remove the beef skewers from the grill and let them rest for a few minutes before serving. This helps the juices redistribute throughout the meat, keeping it moist and flavorful.

Step 10

Serve your low-fat grilled beef cubes with a side of grilled vegetables or a fresh salad for a complete and balanced meal.

Nutrition Facts

Serving size (585.3g)
Amount per serving % Daily Value*
Calories 1312.4
Total Fat 78.4g 0%
Saturated Fat 24.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 375mg 0%
Sodium 2643.4mg 0%
Total Carbohydrate 6.8g 0%
Dietary Fiber 1.3g 0%
Total Sugars 1.0g
Protein 136.2g 0%
Vitamin D 0IU 0%
Calcium 103.2mg 0%
Iron 14.4mg 0%
Potassium 1756.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.2%
Protein: 42.6%
Carbs: 2.1%