Low Fat Green Tea Cake

Delightfully light and packed with the earthy essence of matcha, this Low Fat Green Tea Cake is the perfect guilt-free indulgence! Made with unsweetened applesauce and skim milk, this cake offers a lower-fat alternative without sacrificing moistness or flavor. Vibrant and subtly sweet, the matcha green tea powder not only gives the cake its signature hue but also a unique antioxidant boost. With just 15 minutes of prep time, this easy-to-make treat is perfect for afternoon tea or a healthier dessert option. Serve it plain, or enhance its elegance with a dusting of matcha powder or powdered sugar. Simple, wholesome, and delicious, this cake is a must-try for those seeking a nutritious spin on a traditional matcha dessert!

Nutriscore Rating: 62/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 8

Ingredients

• 180 grams all-purpose flour
• 10 grams matcha green tea powder
• 1 teaspoon baking powder
• 0.5 teaspoon baking soda
• 0.25 teaspoon salt
• 150 grams granulated sugar
• 120 ml unsweetened applesauce
• 240 ml skim milk
• 1 large egg
• 1 teaspoon vanilla extract

Directions

Step 1

Preheat your oven to 350°F (175°C) and lightly grease a 9-inch round cake pan or line it with parchment paper.

Step 2

In a medium bowl, sift together the all-purpose flour, matcha green tea powder, baking powder, baking soda, and salt. Set aside.

Step 3

In a large mixing bowl, whisk together the granulated sugar, unsweetened applesauce, skim milk, egg, and vanilla extract until well combined.

Step 4

Gradually add the dry ingredients to the wet ingredients, stirring gently until just combined. Be careful not to over-mix as this can make the cake dense.

Step 5

Pour the batter into the prepared cake pan and smooth the top with a spatula.

Step 6

Bake in the preheated oven for 28-30 minutes, or until a toothpick inserted into the center of the cake comes out clean.

Step 7

Once baked, remove the cake from the oven and allow it to cool in the pan for about 10 minutes.

Step 8

Carefully remove the cake from the pan and transfer it to a wire rack to cool completely before serving.

Step 9

Optional: Dust the cake with a little extra matcha powder or powdered sugar for a decorative touch before serving.

Nutrition Facts

Serving size	(774.4g)

Amount per serving	% Daily Value*
Calories	1481.6

Total Fat 6.8g	0%
Saturated Fat 2.0g	0%
Polyunsaturated Fat 0.0g
Cholesterol 193.4mg	0%
Sodium 1846.7mg	0%
Total Carbohydrate 321.6g	0%
Dietary Fiber 9.3g	0%
Total Sugars 175.4g
Protein 36.6g	0%

Vitamin D 149.9IU	0%
Calcium 424.8mg	0%
Iron 11.5mg	0%
Potassium 1046.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.1%

Protein: 9.8%

Carbs: 86.1%