Low Fat Green Goddess Ranch
Elevate your salad game with this creamy, herb-packed Low Fat Green Goddess Ranch dressing! Made with a base of tangy low-fat Greek yogurt and buttermilk, this guilt-free recipe gets its signature vibrant green hue from fresh basil, parsley, chives, and tarragon. A touch of ripe avocado adds natural richness, while zesty lemon juice and garlic infuse bold flavor into every bite. Ready in just 15 minutes, this versatile dressing is perfect for drizzling over crisp salads, using as a dip for veggies, or adding a fresh twist to wraps and grain bowls. Healthy, delicious, and full of garden-fresh ingredients, this dressing is your go-to for lightened-up indulgence.
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Ingredients
- 1 cup Low-fat Greek yogurt
- 0.5 cup Buttermilk
- 1 medium Avocado
- 0.5 cup Fresh basil leaves
- 0.5 cup Fresh parsley leaves
- 0.25 cup Fresh chives
- 2 tablespoons Fresh tarragon leaves
- 1 clove Garlic
- 2 tablespoons Lemon juice
- 0.5 teaspoon Salt
- 0.25 teaspoon Ground black pepper
Directions
Step 1
Peel and pit the avocado, then scoop the flesh into a blender or food processor.
Step 2
Add the low-fat Greek yogurt and buttermilk to the blender.
Step 3
Add the fresh basil leaves, fresh parsley leaves, fresh chives, and fresh tarragon leaves to the blender.
Step 4
Peel and chop the garlic clove and add it to the blender.
Step 5
Add the lemon juice, salt, and ground black pepper to the blender.
Step 6
Blend all the ingredients together until smooth and creamy, scraping down the sides as needed to ensure everything is well blended.
Step 7
Taste and adjust seasoning if necessary, adding more salt or pepper to suit your preference.
Step 8
Transfer the dressing to a jar or airtight container and refrigerate for at least 1 hour to allow the flavors to meld.
Step 9
Serve chilled over salads, as a dip, or as a dressing for your favorite dishes.
Nutrition Facts
| Serving size | (699.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 644.8 |
| Total Fat 33.4g | 0% |
| Saturated Fat 9.6g | 0% |
| Polyunsaturated Fat 3.3g | |
| Cholesterol 42.8mg | 0% |
| Sodium 1454.9mg | 0% |
| Total Carbohydrate 60.7g | 0% |
| Dietary Fiber 17.9g | 0% |
| Total Sugars 36.3g | |
| Protein 32.8g | 0% |
| Vitamin D 151.6IU | 0% |
| Calcium 663.1mg | 0% |
| Iron 12.3mg | 0% |
| Potassium 2233.5mg | 0% |
Source of Calories