Nutrition Facts for Low fat greek salad dressing ww

Low Fat Greek Salad Dressing Ww

Elevate your salads with this flavorful and guilt-free Low Fat Greek Salad Dressing, perfect for adding a zesty Mediterranean twist to any meal. Made with heart-healthy olive oil, tangy red wine vinegar, and a burst of fresh lemon juice, this Weight Watchers-friendly recipe is a lightened-up take on classic Greek dressing. A hint of Dijon mustard and minced garlic provide depth, while dried oregano ties everything together with an authentic Greek flair. With just 2 tablespoons of olive oil and a splash of water to keep the texture light, this dressing is a low-calorie powerhouse that comes together in only 5 minutes. Drizzle it over crisp veggies, use it as a marinade, or enjoy it as a dip—this versatile dressing is sure to become a staple in your kitchen. Bonus: it keeps beautifully in the fridge for up to 5 days!

Nutriscore Rating: 51/100
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Image of Low Fat Greek Salad Dressing Ww
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 6

Ingredients

  • 2 tablespoons Olive oil
  • 3 tablespoons Red wine vinegar
  • 1 tablespoon Lemon juice
  • 1 teaspoon Dijon mustard
  • 1 clove Garlic, minced
  • 1 teaspoon Dried oregano
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Water

Directions

Step 1

In a medium-sized mixing bowl or jar, combine olive oil, red wine vinegar, lemon juice, and Dijon mustard.

Step 2

Add the minced garlic, dried oregano, salt, and black pepper to the mixture.

Step 3

Pour in the water to help thin out the dressing for a lighter texture.

Step 4

Whisk or shake the jar vigorously until the ingredients are well combined and emulsified.

Step 5

Taste the dressing and adjust seasoning if necessary by adding a pinch more salt or pepper, depending on preference.

Step 6

Serve immediately over your favorite salad, or store in the refrigerator in an airtight container for up to 5 days. Shake well before each use.

Nutrition Facts

Serving size (125.0g)
Amount per serving % Daily Value*
Calories 277.3
Total Fat 29.1g 0%
Saturated Fat 4.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 707.9mg 0%
Total Carbohydrate 1.9g 0%
Dietary Fiber 0.5g 0%
Total Sugars 0.4g
Protein 0.2g 0%
Vitamin D 0IU 0%
Calcium 19.8mg 0%
Iron 0.8mg 0%
Potassium 64.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 96.9%
Protein: 0.3%
Carbs: 2.8%