Nutrition Facts for Low fat greek lemon roasted potatoes

Low Fat Greek Lemon Roasted Potatoes

Add a burst of Mediterranean flavor to your table with these Low Fat Greek Lemon Roasted Potatoes! This lightened-up version of a classic dish combines tender baby potatoes with a zesty blend of fresh lemon juice, low-fat vegetable broth, and just a touch of extra virgin olive oil for a guilt-free indulgence. Seasoned with aromatic garlic, dried oregano, and a sprinkle of parsley, these roasted potatoes are perfectly golden with a tangy, herbaceous kick. Easy to prepare in just 15 minutes of hands-on time and roasted to perfection in under an hour, this healthy side dish pairs beautifully with grilled meats, fish, or your favorite plant-based mains. Perfect for weeknight dinners or Mediterranean-inspired feasts, these low-fat, oven-roasted potatoes bring flavor and nutrition to every bite!

Nutriscore Rating: 79/100
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Image of Low Fat Greek Lemon Roasted Potatoes
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 1000 grams baby potatoes
  • 60 milliliters lemon juice
  • 240 milliliters low-fat vegetable broth
  • 15 milliliters extra virgin olive oil
  • 4 units garlic cloves
  • 1 tablespoon dried oregano
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons fresh parsley

Directions

Step 1

Preheat your oven to 200°C (400°F).

Step 2

Wash the baby potatoes thoroughly. Cut them in half to ensure they cook evenly.

Step 3

In a large mixing bowl, combine the lemon juice, low-fat vegetable broth, and olive oil.

Step 4

Peel and finely mince the garlic cloves. Add them to the liquid mixture in the bowl.

Step 5

Add the dried oregano, salt, and black pepper to the bowl, and mix well until all ingredients are incorporated.

Step 6

Add the halved potatoes to the bowl and toss them until they are evenly coated with the lemon mixture.

Step 7

Transfer the potatoes and all the liquid into a large baking dish, ensuring they are in a single layer for even roasting.

Step 8

Place the baking dish in the preheated oven and roast for 45 minutes, stirring halfway through, until the potatoes are golden brown and tender.

Step 9

Remove the potatoes from the oven and let them rest for a couple of minutes.

Step 10

Finely chop the fresh parsley and sprinkle over the roasted potatoes before serving.

Step 11

Serve warm as a side dish and enjoy!

Nutrition Facts

Serving size (1348.5g)
Amount per serving % Daily Value*
Calories 919.7
Total Fat 14.5g 0%
Saturated Fat 2.1g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 2929.9mg 0%
Total Carbohydrate 189.2g 0%
Dietary Fiber 16.2g 0%
Total Sugars 9.4g
Protein 22.5g 0%
Vitamin D 0IU 0%
Calcium 223.2mg 0%
Iron 10.0mg 0%
Potassium 4570.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.4%
Protein: 9.2%
Carbs: 77.4%