Low Fat Grass Jelly Dessert
Cool, creamy, and irresistibly refreshing, this Low Fat Grass Jelly Dessert is the perfect guilt-free treat for warm days. Packed with the silky texture of grass jelly, lightly sweetened with honey, and enriched with low-fat evaporated milk, this dessert strikes the perfect balance between indulgence and healthy living. A touch of agar-agar powder ensures a smooth, set consistency, while a garnish of fresh mint leaves adds a vibrant, aromatic finish. Whether you're seeking a low-calorie dessert or a creative cooling snack, this recipe is quick to prepare, requiring just 10 minutes of prep time and a short stint in the refrigerator. Serve it chilled over ice cubes for an extra-refreshing experience, making it the ultimate light and satisfying dessert.
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Ingredients
- 400 grams Grass jelly
- 240 ml Low-fat evaporated milk
- 2 tablespoons Honey
- 10 pieces Fresh mint leaves
- 1 cup Ice cubes
- 240 ml Water
- 2 teaspoons Agar-agar powder
Directions
Step 1
1. Cut the grass jelly into cubes, around 1 cm in size, and set aside.
Step 2
2. In a small saucepan, combine water and agar-agar powder. Stir well to dissolve.
Step 3
3. Place the saucepan over medium heat and bring to a boil, stirring continuously. Once boiling, let it simmer for about 2 minutes to ensure the agar-agar is completely dissolved.
Step 4
4. Remove from heat, and let it cool slightly.
Step 5
5. In a large mixing bowl, combine the low-fat evaporated milk with the honey. Stir well until the honey is completely dissolved in the milk.
Step 6
6. Pour the slightly cooled agar-agar mixture into the milk and honey mixture, stirring constantly to combine.
Step 7
7. Add the grass jelly cubes and mix them gently to distribute evenly throughout the mixture.
Step 8
8. Pour the entire mixture into a suitable mold or bowl to let it set. Chill in the refrigerator for about 2 hours or until fully set.
Step 9
9. Serve chilled, with fresh mint leaves and ice cubes to enhance the refreshing taste.
Nutrition Facts
| Serving size | (1178.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 395.2 |
| Total Fat 5.5g | 0% |
| Saturated Fat 3.0g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 20.3mg | 0% |
| Sodium 257.8mg | 0% |
| Total Carbohydrate 80.1g | 0% |
| Dietary Fiber 2.4g | 0% |
| Total Sugars 60.0g | |
| Protein 11.4g | 0% |
| Vitamin D 101.4IU | 0% |
| Calcium 840.1mg | 0% |
| Iron 4.2mg | 0% |
| Potassium 612.0mg | 0% |
Source of Calories