Nutrition Facts for Low fat grandma pizza

Low Fat Grandma Pizza

Discover the perfect balance of indulgence and health with this Low Fat Grandma Pizza recipe—a lighter take on the classic, rectangular pizza that's loaded with wholesome ingredients. This recipe features a rustic whole wheat and all-purpose flour crust that's crispy on the outside and tender on the inside. Topped with a seasoned tomato sauce, thin slices of fresh Roma tomatoes, a sprinkle of aromatic spices like garlic powder and oregano, and melty low-fat mozzarella, every bite is bursting with flavor without the extra calories. Fresh basil leaves add a pop of color and a fragrant finish, making this pizza irresistible. Quick to prep and bake in under an hour, it’s perfect for an easy family dinner or a guilt-free cheat day treat. Enjoy the homemade charm of this health-conscious Grandma Pizza, optimized for flavor and nutrition!

Nutriscore Rating: 73/100
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Image of Low Fat Grandma Pizza
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 300 grams All-purpose flour
  • 100 grams Whole wheat flour
  • 1 teaspoon Instant yeast
  • 1 teaspoon Salt
  • 300 milliliters Warm water
  • 2 tablespoons Olive oil
  • 200 grams Tomato sauce
  • 150 grams Low-fat mozzarella cheese
  • 10 leaves Fresh basil leaves
  • 1 teaspoon Onion powder
  • 1 teaspoon Garlic powder
  • 1 teaspoon Oregano
  • 0.5 teaspoon Crushed red pepper
  • 0.5 teaspoon Black pepper
  • 2 medium Roma tomatoes

Directions

Step 1

In a large mixing bowl, combine the all-purpose flour, whole wheat flour, instant yeast, and salt.

Step 2

Gradually add the warm water and olive oil to the dry ingredients, mixing until a rough dough begins to form.

Step 3

Transfer the dough to a lightly floured surface and knead for about 8-10 minutes until smooth and elastic.

Step 4

Place the dough in a lightly oiled bowl, cover with a damp cloth, and allow it to rise in a warm area for about 1 hour, or until doubled in size.

Step 5

Preheat your oven to 220°C (425°F) and lightly oil a rectangular baking tray.

Step 6

Once the dough has risen, punch it down gently to release air and stretch it evenly across the oiled baking tray, pressing it out to fill the edges.

Step 7

Spread the tomato sauce evenly over the dough, leaving a small border around the edges.

Step 8

Sprinkle the onion powder, garlic powder, oregano, crushed red pepper, and black pepper over the tomato sauce.

Step 9

Thinly slice the roma tomatoes and distribute them evenly over the pizza base.

Step 10

Sprinkle the low-fat mozzarella cheese over all toppings.

Step 11

Bake the pizza in the preheated oven for 15-20 minutes or until the crust is golden brown and the cheese is bubbly.

Step 12

Remove from the oven and immediately scatter the fresh basil leaves over the top.

Step 13

Allow the pizza to cool slightly before slicing into squares and serving.

Nutrition Facts

Serving size (1229.2g)
Amount per serving % Daily Value*
Calories 2155.5
Total Fat 56.7g 0%
Saturated Fat 18.1g 0%
Polyunsaturated Fat 2.7g
Cholesterol 75mg 0%
Sodium 3580.5mg 0%
Total Carbohydrate 319.9g 0%
Dietary Fiber 26.1g 0%
Total Sugars 8.4g
Protein 89.5g 0%
Vitamin D 0IU 0%
Calcium 900.1mg 0%
Iron 19.9mg 0%
Potassium 1174.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.8%
Protein: 16.7%
Carbs: 59.6%