Low Fat Grainless Granola

Satisfy your crunch cravings with this Low Fat Grainless Granola, a wholesome, nutrient-packed alternative to traditional granola. Crafted without oats or refined sugars, this recipe features a delightful blend of almonds, pecans, walnuts, pumpkin seeds, and coconut flakes, enhanced with superfood boosts of chia seeds and ground flaxseeds. Sweetened naturally with a hint of maple syrup and infused with warm notes of cinnamon and vanilla, every batch is baked to golden perfection for a sweet and salty crunch. Perfect for clean eating, this easy, 10-minute prep granola is gluten-free, grain-free, and low-fat, making it a versatile topping for yogurt, smoothie bowls, or a satisfying snack straight from the jar. With its irresistible flavor and 2-week shelf life, it’s a pantry staple for anyone embracing a healthy lifestyle!

Nutriscore Rating: 57/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 8

Ingredients

• 1 cup Almonds, raw
• 0.5 cup Pecans, raw
• 0.5 cup Walnuts, raw
• 0.5 cup Pumpkin seeds
• 0.5 cup Coconut flakes, unsweetened
• 2 tablespoons Chia seeds
• 2 tablespoons Flaxseeds, ground
• 2 tablespoons Maple syrup
• 2 tablespoons Coconut oil, melted
• 1 teaspoon Vanilla extract
• 1 teaspoon Cinnamon, ground
• 0.5 teaspoon Salt

Directions

Step 1

Preheat the oven to 300°F (150°C) and line a baking sheet with parchment paper.

Step 2

In a food processor, pulse the almonds, pecans, and walnuts a few times until they are broken into small pieces. Be careful not to over-process; you want some larger pieces for texture.

Step 3

In a large mixing bowl, combine the pulsed nuts, pumpkin seeds, coconut flakes, chia seeds, and flaxseeds. Stir well to mix thoroughly.

Step 4

In a small bowl, whisk together the maple syrup, melted coconut oil, vanilla extract, cinnamon, and salt until fully combined.

Step 5

Pour the wet ingredients over the nut and seed mixture. Stir thoroughly until everything is well-coated with the syrup mixture.

Step 6

Spread the granola mixture evenly onto the prepared baking sheet.

Step 7

Bake in the preheated oven for 20-25 minutes, stirring once halfway through, until the granola is golden brown and fragrant.

Step 8

Remove from the oven and allow the granola to cool completely on the baking sheet. It will become crunchier as it cools.

Step 9

Once cooled, transfer the granola to an airtight container. It can be stored at room temperature for up to two weeks.

Nutrition Facts

Serving size	(527.1g)

Amount per serving	% Daily Value*
Calories	3210.8

Total Fat 290.8g	0%
Saturated Fat 111.6g	0%
Polyunsaturated Fat 19.2g
Cholesterol 0mg	0%
Sodium 1245.8mg	0%
Total Carbohydrate 126.1g	0%
Dietary Fiber 61.3g	0%
Total Sugars 46.0g
Protein 74.7g	0%

Vitamin D 0IU	0%
Calcium 621.6mg	0%
Iron 18.4mg	0%
Potassium 2698.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.5%

Protein: 8.7%

Carbs: 14.7%