Low Fat Gorgonzola and Pear Salad
Elevate your salad game with this Low Fat Gorgonzola and Pear Salad, a delightful combination of sweet, creamy, and tangy flavors. This recipe features crisp mixed greens topped with juicy slices of ripe pear, crumbled low-fat Gorgonzola cheese, and toasted walnuts for a satisfying crunch. A light, homemade dressing made with fresh lemon juice, olive oil, and a hint of honey ties the flavors together beautifully without overpowering the natural ingredients. Ready in just 15 minutes and perfect for a light lunch, dinner side, or elegant entertaining, this healthy salad is a must-try for anyone seeking a refreshing yet indulgent dish. Packed with seasonal flavors and nutritional benefits, it’s a delicious way to enjoy a low-fat, gourmet-quality meal at home.
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Ingredients
- 4 cups Mixed salad greens
- 2 medium Ripe pears
- 0.5 cups Low-fat Gorgonzola cheese
- 0.25 cups Walnuts
- 2 tablespoons Fresh lemon juice
- 2 tablespoons Olive oil
- 1 teaspoon Honey
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Directions
Step 1
Place the mixed salad greens in a large serving bowl.
Step 2
Halve and core the pears, then slice them thinly. If desired, toss the pear slices in half the lemon juice to prevent browning.
Step 3
Scatter the pear slices over the mixed greens.
Step 4
Sprinkle Gorgonzola cheese evenly on top of the salad.
Step 5
In a small dry skillet, toast the walnuts over medium heat for about 2-3 minutes, stirring frequently until they are slightly browned and fragrant. Allow them to cool slightly before adding to the salad.
Step 6
In a small bowl, whisk together olive oil, the remaining lemon juice, honey, salt, and black pepper until emulsified.
Step 7
Drizzle the dressing over the salad just before serving, and gently toss to combine all ingredients.
Step 8
Serve immediately, garnished with additional crumbled Gorgonzola if desired.
Nutrition Facts
| Serving size | (714.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1002.5 |
| Total Fat 65.7g | 0% |
| Saturated Fat 17.1g | 0% |
| Polyunsaturated Fat 17.0g | |
| Cholesterol 64.1mg | 0% |
| Sodium 2871.6mg | 0% |
| Total Carbohydrate 74.3g | 0% |
| Dietary Fiber 15.9g | 0% |
| Total Sugars 42.6g | |
| Protein 38.1g | 0% |
| Vitamin D 25.6IU | 0% |
| Calcium 762.0mg | 0% |
| Iron 3.6mg | 0% |
| Potassium 1101.0mg | 0% |
Source of Calories