Low Fat Gochujang Aioli
Elevate your condiments game with this creamy and flavorful Low Fat Gochujang Aioli, a healthier twist on the classic aioli with a bold Korean-inspired kick! Made with non-fat Greek yogurt as the base, this recipe offers a luscious, guilt-free texture while bringing the heat and umami depth of gochujang (Korean chili paste). Brightened with a splash of zesty lemon juice, a touch of honey for balance, and a hint of garlic, this versatile sauce is ready in just 10 minutes. Perfect as a dip for veggies, a spread for sandwiches, or a topping for grilled dishes, this low-fat, high-flavor aioli is an easy and delicious way to add a spicy twist to your meals. Whether you're seeking a quick appetizer boost or an exciting way to spice up your weeknight dinner, this gochujang aioli is guaranteed to delight!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 1 cup non-fat Greek yogurt
- 2 tablespoons gochujang (Korean chili paste)
- 1 tablespoon lemon juice
- 1 clove garlic
- 1 teaspoon honey
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
- 1 tablespoon water
Directions
Step 1
Peel and finely mince the garlic clove.
Step 2
In a medium-sized mixing bowl, combine the non-fat Greek yogurt, gochujang, lemon juice, minced garlic, honey, salt, and black pepper.
Step 3
Use a whisk to blend all the ingredients until you achieve a smooth and homogenous mixture.
Step 4
If the aioli is too thick for your taste, gradually add water, one teaspoon at a time, and whisk until you reach the desired consistency.
Step 5
Taste and adjust seasoning if necessary. You may add more salt, pepper, or lemon juice according to your preference.
Step 6
Transfer the gochujang aioli to an airtight container and refrigerate for at least 30 minutes before serving to allow the flavors to meld.
Step 7
Serve as a dip or spread, and enjoy!
Nutrition Facts
| Serving size | (308.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 236.8 |
| Total Fat 1.6g | 0% |
| Saturated Fat 0.3g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 6.9mg | 0% |
| Sodium 1425.0mg | 0% |
| Total Carbohydrate 31.3g | 0% |
| Dietary Fiber 1.8g | 0% |
| Total Sugars 20.5g | |
| Protein 25.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 233.4mg | 0% |
| Iron 0.7mg | 0% |
| Potassium 446.7mg | 0% |
Source of Calories