Nutrition Facts for Low fat gluten free sourdough bread

Low Fat Gluten Free Sourdough Bread

Discover the joy of baking with this Low Fat Gluten Free Sourdough Bread, a wholesome and delicious option for those navigating dietary restrictions without compromising on flavor. Made with a harmonious blend of gluten-free all-purpose flour, tapioca starch, and psyllium husk, this bread boasts a soft, velvety crumb and a delightfully tangy sourdough flavor. The gluten-free sourdough starter and extended fermentation process ensure a naturally enhanced taste while keeping it easy on digestion. Perfectly golden with a crusty exterior, this loaf is baked to perfection in a Dutch oven to lock in moisture and achieve bakery-style results at home. Whether you enjoy it fresh with your favorite toppings, as a sandwich base, or toasted with a smear of avocado, this low-fat, gluten-free bread is a satisfying and versatile addition to your table. Baking artisan gluten-free sourdough has never been easier!

Nutriscore Rating: 67/100
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Image of Low Fat Gluten Free Sourdough Bread
Prep Time:20 mins
Cook Time:50 mins
Total Time:70 mins
Servings: 10

Ingredients

  • 120 grams Gluten-free sourdough starter
  • 350 grams Gluten-free all-purpose flour
  • 50 grams Tapioca starch
  • 10 grams Psyllium husk
  • 8 grams Salt
  • 350 milliliters Warm water

Directions

Step 1

In a large mixing bowl, combine the gluten-free sourdough starter, gluten-free all-purpose flour, and tapioca starch.

Step 2

Add the psyllium husk and salt to the mixture, stirring until all the dry ingredients are evenly incorporated.

Step 3

Gradually pour in the warm water while stirring. Continue to mix until a smooth, cohesive dough forms. The dough will be slightly sticky.

Step 4

Cover the bowl with a damp cloth and allow the dough to rest at room temperature for about 4 to 6 hours, or until it has doubled in size. This fermentation period is crucial for developing the sourdough flavor.

Step 5

Once the dough has risen, preheat your oven to 220°C (428°F). If using a Dutch oven, place it inside the oven during preheating.

Step 6

On a lightly floured surface, gently shape the dough into a round loaf by folding the edges towards the center and gently tucking them under. Be careful not to deflate the dough while shaping.

Step 7

Transfer the shaped loaf onto a piece of parchment paper. Score the top with a sharp knife to allow for controlled expansion during baking.

Step 8

Carefully remove the hot Dutch oven from the oven, lift the parchment paper with the dough, and place it inside the Dutch oven. Cover with the lid.

Step 9

Place the Dutch oven back into the oven and bake for 30 minutes covered.

Step 10

Remove the lid and bake for an additional 20 minutes or until the crust is golden brown and crispy.

Step 11

Once baked, remove the bread from the Dutch oven and allow it to cool completely on a wire rack before slicing.

Step 12

Enjoy your low-fat, gluten-free sourdough bread as a healthy accompaniment to any meal or as a sandwich base!

Nutrition Facts

Serving size (893.0g)
Amount per serving % Daily Value*
Calories 1555
Total Fat 4.8g 0%
Saturated Fat 0.7g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 3165.2mg 0%
Total Carbohydrate 373.4g 0%
Dietary Fiber 18.0g 0%
Total Sugars 2.7g
Protein 9.7g 0%
Vitamin D 0IU 0%
Calcium 71mg 0%
Iron 4.2mg 0%
Potassium 107.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.7%
Protein: 2.5%
Carbs: 94.8%