Low Fat Gluten Free Croissant

Delight in the buttery, flaky goodness of croissants without the guilt or gluten with this Low Fat Gluten Free Croissant recipe! Perfect for anyone with dietary restrictions or simply seeking a lighter pastry option, these croissants are crafted using gluten-free all-purpose flour, xanthan gum, and gluten-free margarine to deliver a tender, airy texture. Using a lower-fat approach with skim milk and egg white, these golden pastries still achieve a satisfying flakiness thanks to traditional lamination techniques. Ideal for breakfast, brunch, or a special treat, these croissants are as indulgent as they are inclusive. Whether served warm with a drizzle of honey, a dollop of jam, or simply enjoyed on their own, they’re a testament to how delicious gluten-free baking can truly be.

Nutriscore Rating: 59/100

Prep Time:30 mins

Cook Time:20 mins

Total Time:50 mins

Servings: 8

Ingredients

• 300 grams Gluten-free all-purpose flour
• 1 teaspoon Xanthan gum
• 2 teaspoons Baking powder
• 0.5 teaspoon Salt
• 120 milliliters Skim milk
• 80 milliliters Water
• 1 large Egg white
• 2 tablespoons Honey
• 1 tablespoon Active dry yeast
• 100 grams Gluten-free margarine
• 0 as needed Non-stick cooking spray

Directions

Step 1

1. In a small bowl, combine skim milk and water. Warm it to about 110°F (43°C) and then add the honey and active dry yeast. Stir gently and let it sit for about 10 minutes until it becomes frothy.

Step 2

2. In a large mixing bowl, whisk together gluten-free all-purpose flour, xanthan gum, baking powder, and salt.

Step 3

3. Pour the yeast mixture into the flour mixture. Add the egg white and mix until a dough forms.

Step 4

4. Lightly dust a clean surface with gluten-free flour. Knead the dough lightly for about 5 minutes. If it’s sticky, dust with a bit more flour.

Step 5

5. Roll the dough into a rectangle roughly 15x10 inches. Wrap and place in the fridge to chill for about 30 minutes.

Step 6

6. While the dough is chilling, place the gluten-free margarine between two sheets of plastic wrap and beat with a rolling pin into a rectangle of about 5x8 inches.

Step 7

7. Remove the chilled dough from the fridge and unwrap. Place the margarine block in the center. Fold the sides over the margarine, covering it completely like an envelope.

Step 8

8. Roll the dough again into a 15x10-inch rectangle gently. Fold into thirds, turn 90 degrees and roll out again. Repeat this process three more times, chilling the dough for 15 minutes between each fold.

Step 9

9. Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper and lightly spray with non-stick cooking spray.

Step 10

10. Once the folding process is complete, roll the dough into a 12x12-inch square. Cut the square diagonally into 8 triangles.

Step 11

11. Roll each triangle from the wide end to the tip to form croissant shapes and place them on the prepared baking sheet.

Step 12

12. Brush the tops lightly with water to give a light glaze.

Step 13

13. Bake in the preheated oven for 18-20 minutes until golden brown.

Step 14

14. Let cool slightly before serving to enjoy the best texture.

Nutrition Facts

Serving size	(704.3g)

Amount per serving	% Daily Value*
Calories	2047.4

Total Fat 82.9g	0%
Saturated Fat 14.9g	0%
Polyunsaturated Fat 0.0g
Cholesterol 3.7mg	0%
Sodium 2872.1mg	0%
Total Carbohydrate 315.3g	0%
Dietary Fiber 11.0g	0%
Total Sugars 41.8g
Protein 19.0g	0%

Vitamin D 54.5IU	0%
Calcium 205.2mg	0%
Iron 2.4mg	0%
Potassium 472.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.8%

Protein: 3.6%

Carbs: 60.5%