Nutrition Facts for Low fat gluten-free scones

Low Fat Gluten-Free Scones

Indulge guilt-free with these delightful Low Fat Gluten-Free Scones, a perfect balance of lightness and flavor! Made with nutrient-rich gluten-free all-purpose flour and naturally sweetened with unsweetened applesauce, these scones are airy, tender, and low in fat—thanks to the use of non-fat Greek yogurt and almond milk. Bursting with optional blueberries for a fruity twist, these scones come together in just 15 minutes of prep time and bake to golden perfection in under 20 minutes. With no butter or heavy cream in sight, this healthier, allergen-friendly recipe is ideal for those seeking a wholesome yet satisfying baked treat. Serve them warm or at room temperature for a snack, breakfast, or afternoon tea that’s as comforting as it is nourishing!

Nutriscore Rating: 64/100
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Image of Low Fat Gluten-Free Scones
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 8

Ingredients

  • 2 cups gluten-free all-purpose flour
  • 1 tablespoon baking powder
  • 0.5 teaspoon baking soda
  • 0.25 teaspoon salt
  • 2 tablespoons granulated sugar
  • 0.25 cup unsweetened applesauce
  • 0.5 cup non-fat Greek yogurt
  • 0.5 cup almond milk
  • 1 large egg white
  • 1 teaspoon vanilla extract
  • 0.5 cup fresh or dried blueberries (optional)

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the gluten-free all-purpose flour, baking powder, baking soda, salt, and sugar. Whisk the dry ingredients together until well combined.

Step 3

In a separate medium bowl, mix together the unsweetened applesauce, non-fat Greek yogurt, almond milk, egg white, and vanilla extract until smooth.

Step 4

Pour the wet ingredients into the dry ingredients and gently mix with a spatula until just combined. Be careful not to over-mix as this can make the scones tough.

Step 5

If using, gently fold in the blueberries until evenly distributed throughout the dough.

Step 6

Turn the dough onto a lightly floured surface and gently pat it into a round shape about 1 inch thick.

Step 7

Use a pastry cutter or a sharp knife to cut the scone dough into 8 equal wedges.

Step 8

Transfer the scones to the prepared baking sheet, spacing them about 1-2 inches apart.

Step 9

Bake in the preheated oven for 18-20 minutes or until golden brown and a toothpick inserted in the center comes out clean.

Step 10

Remove from the oven and allow them to cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely.

Step 11

Serve warm or at room temperature, and enjoy your delicious low fat gluten-free scones!

Nutrition Facts

Serving size (721.1g)
Amount per serving % Daily Value*
Calories 1221.2
Total Fat 4.7g 0%
Saturated Fat 0.6g 0%
Polyunsaturated Fat 0.3g
Cholesterol 3.5mg 0%
Sodium 2738.6mg 0%
Total Carbohydrate 278.5g 0%
Dietary Fiber 9.0g 0%
Total Sugars 54.6g
Protein 22.6g 0%
Vitamin D 39.0IU 0%
Calcium 335.9mg 0%
Iron 2.3mg 0%
Potassium 392.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.4%
Protein: 7.3%
Carbs: 89.4%