Nutrition Facts for Low fat gluten-free pizza

Low Fat Gluten-Free Pizza

Indulge guilt-free with this Low Fat Gluten-Free Pizza, a wholesome twist on a classic favorite! Perfect for those seeking a nutritious and delicious alternative, this recipe features a light yet satisfying crust made from gluten-free all-purpose flour and non-fat Greek yogurt. Topped with tangy tomato sauce, melted low-fat mozzarella cheese, and protein-packed turkey pepperoni, it’s a flavorful choice for the health-conscious pizza lover. Balanced with aromatic dried oregano and fresh basil, this quick and easy homemade pizza is ready in just 40 minutes, making it ideal for busy weeknights or casual gatherings. Enjoy all the cheesy, savory goodness without the gluten or extra calories—your perfect pizza night awaits!

Nutriscore Rating: 62/100
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Image of Low Fat Gluten-Free Pizza
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1.5 cups Gluten-free all-purpose flour
  • 1 tablespoon Baking powder
  • 0.5 teaspoon Salt
  • 1 cup Non-fat Greek yogurt
  • 1 large Egg white
  • 1 tablespoon Olive oil
  • 0.5 cup Tomato sauce
  • 1 cup Shredded low-fat mozzarella cheese
  • 12 pieces Turkey pepperoni slices
  • 1 teaspoon Dried oregano
  • 8 leaves Fresh basil leaves

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the gluten-free flour, baking powder, and salt. Whisk until evenly mixed.

Step 3

Add the non-fat Greek yogurt and egg white to the dry ingredients. Stir until a dough begins to form.

Step 4

Transfer the dough to a lightly floured surface and knead gently for about 2-3 minutes until smooth.

Step 5

Roll out the dough into a 12-inch round, about 1/4-inch thick.

Step 6

Place the rolled dough onto the prepared baking sheet and brush the surface with olive oil.

Step 7

Spread the tomato sauce evenly over the dough, leaving about 1/2 inch of the edge crust uncovered.

Step 8

Sprinkle the shredded low-fat mozzarella cheese over the tomato sauce.

Step 9

Top with turkey pepperoni slices, evenly distributing them over the surface.

Step 10

Sprinkle the dried oregano across the top of the pizza.

Step 11

Bake in the preheated oven for 15-20 minutes, or until the cheese is bubbling and the crust is golden brown.

Step 12

Remove from the oven and let the pizza cool for a few minutes.

Step 13

Garnish with fresh basil leaves before slicing and serving.

Step 14

Enjoy your low-fat, gluten-free pizza!

Nutrition Facts

Serving size (781.6g)
Amount per serving % Daily Value*
Calories 1468.3
Total Fat 44.8g 0%
Saturated Fat 18.0g 0%
Polyunsaturated Fat 1.3g
Cholesterol 131.2mg 0%
Sodium 4615.4mg 0%
Total Carbohydrate 184.7g 0%
Dietary Fiber 5.8g 0%
Total Sugars 15.6g
Protein 81.8g 0%
Vitamin D 0IU 0%
Calcium 1099.2mg 0%
Iron 3.3mg 0%
Potassium 706.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.4%
Protein: 22.3%
Carbs: 50.3%