Low Fat Gluten-Free Buckwheat Bread
Discover the perfect balance of health and flavor with this Low Fat Gluten-Free Buckwheat Bread—a wholesome, nutrient-packed loaf ideal for anyone seeking a gluten-free and low-fat baking option. Crafted with a blend of earthy buckwheat flour and gluten-free all-purpose flour, this bread gets its natural moisture from unsweetened applesauce and low-fat yogurt, while chia seeds add a subtle crunch and a boost of fiber. Sweetened with a touch of honey and brought to life with the tang of apple cider vinegar, this quick bread is baked to golden perfection in just under an hour. Whether enjoyed fresh out of the oven or toasted with your favorite spread, this versatile bread is a guilt-free solution for breakfast, snacks, or sandwiches. Perfect for those with dietary restrictions or anyone looking to bake healthier options at home!
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Ingredients
- 200 grams Buckwheat flour
- 50 grams Gluten-free all-purpose flour
- 2 teaspoons Baking powder
- 0.5 teaspoon Baking soda
- 0.5 teaspoon Salt
- 60 grams Unsweetened applesauce
- 120 grams Low-fat plain yogurt
- 2 large Eggs
- 2 tablespoons Honey
- 120 milliliters Water
- 2 tablespoons Chia seeds
- 1 tablespoon Apple cider vinegar
Directions
Step 1
Preheat your oven to 375°F (190°C) and line a 9x5 inch loaf pan with parchment paper or lightly oil it.
Step 2
In a mixing bowl, whisk together the buckwheat flour, gluten-free all-purpose flour, baking powder, baking soda, and salt.
Step 3
In a separate bowl, combine the unsweetened applesauce, low-fat plain yogurt, eggs, honey, and water. Mix until well blended.
Step 4
Add the chia seeds and apple cider vinegar to the wet ingredients and stir to combine.
Step 5
Gradually fold the wet ingredients into the dry ingredients. Mix until everything is well incorporated, but be careful not to overmix, as this can make the bread dense.
Step 6
Pour the batter into the prepared loaf pan, smoothing the top with a spatula.
Step 7
Place the pan in the preheated oven and bake for 40-45 minutes or until a toothpick inserted into the center comes out clean.
Step 8
Once baked, remove the bread from the oven and allow it to cool in the pan for about 10 minutes.
Step 9
Transfer the loaf onto a wire rack to cool completely before slicing and serving.
Nutrition Facts
| Serving size | (743.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1337.3 |
| Total Fat 25.1g | 0% |
| Saturated Fat 6.6g | 0% |
| Polyunsaturated Fat 4.8g | |
| Cholesterol 378.9mg | 0% |
| Sodium 2955.9mg | 0% |
| Total Carbohydrate 250.5g | 0% |
| Dietary Fiber 28.9g | 0% |
| Total Sugars 49.4g | |
| Protein 50.2g | 0% |
| Vitamin D 144.2IU | 0% |
| Calcium 458.0mg | 0% |
| Iron 8.5mg | 0% |
| Potassium 1524.5mg | 0% |
Source of Calories