Nutrition Facts for Low fat glace au yaourt (yogurt ice cream)

Low Fat Glace au Yaourt (Yogurt Ice Cream)

Indulge in a guilt-free frozen treat with this Low Fat Glace au Yaourt (Yogurt Ice Cream) recipe—a refreshing and creamy dessert perfect for any occasion! Made with wholesome low-fat plain yogurt, natural honey, and a splash of fragrant vanilla extract, this light yet satisfying ice cream is a healthier twist on classic indulgence. A hint of tangy lemon juice enhances the flavor while optional fresh berries or fruit purée add a burst of natural sweetness and color. Ready in just 15 minutes of prep time and churned to perfection in an ice cream maker, this quick and effortless recipe is perfect for health-conscious dessert lovers. Whether served in a waffle cone, scooped into a bowl, or topped with a drizzle of honey and seasonal fruit, this homemade yogurt ice cream is a delightful way to sweeten your summer while staying light on calories.

Nutriscore Rating: 68/100
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Image of Low Fat Glace au Yaourt (Yogurt Ice Cream)
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 600 grams low-fat plain yogurt
  • 80 grams honey
  • 2 teaspoons vanilla extract
  • 1 tablespoon lemon juice
  • 150 grams fresh berries or fruit purée (optional)

Directions

Step 1

1. In a large mixing bowl, combine the low-fat plain yogurt, honey, vanilla extract, and lemon juice.

Step 2

2. Whisk all the ingredients together until they are well combined and the honey is fully dissolved.

Step 3

3. If using fresh berries or a fruit purée, gently fold them into the yogurt mixture.

Step 4

4. Pour the yogurt mixture into an ice cream maker and churn according to the manufacturer's instructions, usually for about 20-25 minutes, or until it reaches the desired consistency.

Step 5

5. Once churned, transfer the yogurt ice cream to an airtight container.

Step 6

6. Place the container in the freezer for at least 2 hours to firm up before serving.

Step 7

7. Serve the low-fat yogurt ice cream in bowls or cones, and enjoy! Optionally, garnish with additional fresh fruit or a drizzle of honey.

Nutrition Facts

Serving size (853.4g)
Amount per serving % Daily Value*
Calories 733.8
Total Fat 9.8g 0%
Saturated Fat 5.9g 0%
Polyunsaturated Fat 0.0g
Cholesterol 34.3mg 0%
Sodium 469.1mg 0%
Total Carbohydrate 131.2g 0%
Dietary Fiber 3.6g 0%
Total Sugars 124.2g
Protein 33.0g 0%
Vitamin D 311.0IU 0%
Calcium 1127.1mg 0%
Iron 1.2mg 0%
Potassium 1835.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.8%
Protein: 17.7%
Carbs: 70.4%