Low Fat Gingerbread

Indulge in the cozy, spiced flavors of this Low Fat Gingerbread—a healthier twist on the beloved holiday classic! This guilt-free recipe swaps traditional high-fat ingredients for light and wholesome alternatives like unsweetened applesauce, non-fat yogurt, and egg whites, creating a soft and moist loaf that’s full of warm ginger, cinnamon, and clove spices. Sweetened with molasses and a touch of brown sugar, this gingerbread is perfectly balanced without being overly sweet. Ready in under an hour, this easy-to-make treat is ideal for a festive breakfast, snack, or dessert. Serve it plain, with a dollop of low-fat yogurt, or a light dusting of powdered sugar for a pop of seasonal cheer! Perfect for those seeking a comforting, low-fat dessert that doesn’t sacrifice flavor or texture. Bring the aroma of the holidays into your kitchen with this delicious, diet-friendly gingerbread recipe.

Nutriscore Rating: 59/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 8

Ingredients

• 200 grams All-purpose flour
• 2 teaspoons Ground ginger
• 1 teaspoon Ground cinnamon
• 0.5 teaspoons Ground cloves
• 1 teaspoon Baking soda
• 0.5 teaspoons Salt
• 120 milliliters Unsweetened applesauce
• 120 milliliters Molasses
• 50 grams Brown sugar (lightly packed)
• 2 large Egg whites
• 120 grams Non-fat plain yogurt
• 1 teaspoon Vanilla extract
• 60 milliliters Hot water

Directions

Step 1

Preheat your oven to 175°C (350°F) and lightly grease a 9x5-inch loaf pan or line it with parchment paper.

Step 2

In a medium bowl, whisk together the all-purpose flour, ground ginger, ground cinnamon, ground cloves, baking soda, and salt.

Step 3

In a large bowl, combine the unsweetened applesauce, molasses, and brown sugar. Stir until well mixed.

Step 4

Add the egg whites, non-fat plain yogurt, and vanilla extract to the wet ingredients and whisk until smooth and creamy.

Step 5

Gradually add the dry ingredients to the wet mixture, stirring gently until just combined. Avoid over-mixing to maintain the light texture.

Step 6

Slowly blend in the hot water, mixing just until incorporated. The batter will be slightly thin but smooth.

Step 7

Pour the batter into the prepared loaf pan, spreading it evenly.

Step 8

Bake in the preheated oven for 35-40 minutes, or until a toothpick inserted into the center comes out clean.

Step 9

Remove the gingerbread from the oven and let it cool in the pan for 10 minutes. Then transfer it to a wire rack to cool completely before slicing and serving.

Step 10

Enjoy your low-fat gingerbread plain, or with a dollop of low-fat yogurt or a light dusting of powdered sugar for an extra treat!

Nutrition Facts

Serving size	(801.7g)

Amount per serving	% Daily Value*
Calories	1572.0

Total Fat 2.8g	0%
Saturated Fat 0.5g	0%
Polyunsaturated Fat 0.1g
Cholesterol 2.4mg	0%
Sodium 2727.6mg	0%
Total Carbohydrate 354.7g	0%
Dietary Fiber 8.9g	0%
Total Sugars 193.1g
Protein 35.1g	0%

Vitamin D 0IU	0%
Calcium 677.4mg	0%
Iron 18.0mg	0%
Potassium 3197.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.6%

Protein: 8.9%

Carbs: 89.5%